1, nourishing liver and kidney, benefiting five internal organs

Black sesame porridge: fry 30 grams of black sesame seeds and grind them into powder, and cook porridge with japonica rice 100 grams. Take it in the morning and evening Suitable for weak body, dizziness, tinnitus, premature gray hair, dry stool, etc.

2. Enhance memory

Steamed rice with black sesame: black sesame100g, taro100g. After the rice is steamed, add black sesame seeds and taro and eat it three times a day.

3. Treating uterine prolapse due to qi deficiency.

Stewed fat sausage with black sesame: wrap 9g of Cimicifuga foetida and100g of Black Sesame in cloth, put them in the large intestine of pigs, stew until cooked, take out Cimicifuga foetida, season with salt and chicken essence, and eat with soup twice or three times a week.