50.4 weeks a day, 28 minutes and 34 seconds a week.

Traditional Chinese medicine requires "30 minutes lunch break" and acupuncture requires "30 minutes acupuncture" for treating diseases. The reason is to wait for Wei Ying to circulate in the body for a week.

Wei Ying's Qi promotes and restricts the circulation of blood vessels in the body. Although there are different circulation routes, it meets twice in one day, once at midnight (1 1~ 1), and Wei Ying's qi meets the five internal organs, liver, heart, spleen, lung and kidney. Another time was Yin Shi in Pingdan (3-5), where the spirit of camp and life met in the eye.

Characteristics and circulation of Qi Ying wrapped in blood.

Every day, invigorating qi starts from the middle point of the lung meridian of Hand Taiyin, and goes along the Fourteenth Meridian (Twelve Meridian, Rendu Meridian), Six Tibetan Meridian (Lung, Spleen, Heart, Kidney, Pericardium, Liver) and Erfu Meridian (Triple energizer, Gallbladder Meridian), and still ends at the middle point of the lung meridian of Hand Taiyin.

Qi Ying met Weiqi in Wuzang at midnight (1 1~ 1) and Yin Shi in Pingdan (3~5). It takes 50.4 weeks per day, and the cycle time per week is 28 minutes and 34 seconds. If calculated on average, the average cycle time of each customs, Tibet and government is 1 min 18 seconds (28.57/22).

Refueling in the camp, the weekly (circle) route is fixed, specifically:

Hand Taiyin Lung Meridian (Zhongfu Point)-Hand Yangming Large Intestine Meridian-Foot Yangming Stomach Meridian-Foot Taiyin Spleen Meridian-Spleen Storage-Heart Meridian-Hand Shaoyin Heart Meridian-Hand Taiyang Small Intestine Meridian-Foot Taiyang Bladder Meridian-Foot Shaoyin Kidney Meridian-Kidney Storage-Heart Meridian-Hand Jueyin Pericardium Meridian-Hand Shaoyin

The meridian of the Taiyin lung of the hand starts from the middle jiao, the Zhongfu point is the point where the middle qi gathers, and the middle qi is the point where the lung accumulates, where the lung, spleen and stomach combine qi, also known as "Yingshu", which is the point where the qi passes and communicates with the ancestral qi.

The circulation law of invigorating qi and covering blood laid the foundation for stream theory, the meridian of later generations, and developed into the twelve meridians's theory of storing wealth and flourishing, that is, "when I was a child (23~ 1), it was gallbladder meridian and flourishing wealth, and when I was ugly (1~3), it was liver meridian, flourishing wealth and Yin Shi (3. Spleen meridian is flourishing at 4 o'clock (9~ 1 1 point) and heart meridian is flourishing at noon (1 1~ 13 point), but not yet (13~ 15 point). Unitary time (17~ 19) is when the kidney meridian is flourishing, qi time (19~2 1) is when the pericardium meridian is flourishing, and sea time (2 1~23) is when the triple energizer meridian is flourishing.

The theory of "Twelve Classics" has laid a theoretical foundation for acupuncture "selecting points on time" and "keeping fit according to the time" and provided useful ideas.

Characteristics and ways of pulse circulation of Wei-qi bundle.

Wei Qi starts from the eyes at noon every day, and follows the Six Yang Meridians in the order of sun, shaoyang and Yangming during the day, and follows the order of water, fire, gold, wood, earth and water at night, that is, kidney-heart-lung-liver-spleen-kidney follows the five internal organs and ends in the kidney, which is called walking in the yang during the day and in the yin at night.

Stephy's weekly (circular) route is fixed, specifically:

Wei Qi, every day from the eyes-Foot Taiyang Bladder Meridian-Hand Taiyang Small Intestine Meridian-Foot Shaoyang Gallbladder Meridian-Hand Shaoyang Sanjiao Meridian-Foot Yangming Stomach Meridian-Hand Yangming Large Intestine Meridian-from one day to the end of eyes. In this way, the daily yang meridian is 25.2 weeks, and the average time for defending qi to follow each yang meridian is 4 minutes and 46 seconds (28.57/6). This is to defend the state of Qi and to walk in Yang (Yin Shi ~ Youshi) during the day.

To protect qi, you should enter "You Shi" every day, from the bladder meridian (Yang meridian) to the kidney meridian (Yin meridian), and then inject it into the kidney. In the order of kidney storage-heart storage-lung storage-liver storage-spleen storage-kidney storage, it ends in kidney storage, and ends in "Yin Shi" the next day, from kidney storage to kidney meridian. In this way, Wei Qi walked at night for 25.2 weeks every day, and the average hiding time was 5 minutes and 43 seconds (28.57/5). This is the nocturnal journey of Yin (Youshi to Yin).

The operation of ying-wei-qi brings about the diurnal changes in Yang Qi, which has different effects on diseases.

"Su Wen? "Anger reaches Heaven": "If you are a yang, you will be outside for a day, and the people in Pingdan will be angry. The sun will be strong, and the sun in the west will be weak. Turn off the valve. Therefore, despite dusk, I don't disturb my bones and muscles, and I don't see fog and dew. On the contrary, the shape is trapped and thin. "

"The coffin? Let it go at four o'clock a day: "I am sick when I am in the morning, so I am wise; Japan and China have a long popularity, and if they are long, they will win over evil, so they are safe; At night, popularity began to decline, and pathogens began to grow, so add; People enter Tibet in the middle of the night, and evil spirits live alone in the body, so it is also. "

Explain that the human body is yang and has been in charge of the body since the era of Pingdan; I have been in charge of my body since the day I entered America.

When the yang of the human body is outside, the skin will be slow and smooth, blood gas will be reduced, sweating will be more, and the skin will be dull;

Yang in the human body is caused by the skin, with weakness in sweating, vigorous blood gas and hard and astringent meat.

Yang is full of qi deficiency, while yang deficiency is full of qi.

With the quantitative change of the birth, abundance and deficiency of human yang, its function and ability to resist diseases and pathogens also change, thus showing a certain regularity. This provides a very beneficial enlightenment for clinical health preservation and "disease prevention".

Besides promoting and inhibiting the circulation of blood vessels in the body, Yingwei Qi has its own important functions.

Benefiting qi mainly has the functions of "storing body fluid, dissolving blood, invigorating the four ends, strengthening bones and muscles, benefiting joints, following the pulse up and down, penetrating the five zang-organs and winding the six fu-organs".

Defending qi mainly has the functions of "warming meat, nourishing skin, fattening skin, opening and closing joints, nourishing joints, fumigating skin and smoothing hair".

Such as "Ling Shu? Evil guest: "those who nourish qi secrete body fluid, inject it into the pulse, turn it into blood, honor the four ends, and inject it into the internal organs to carve it";

"LingShu? Carbuncle: "The middle energizer is like dew, and it pours into the valley, but it permeates the pulse of the sun, and the body fluid harmonizes and turns into red blood";

"LingShu? Decisive gas: "burning, announcing the taste of five grains, fumigating the skin, nourishing the body and moistening the hair are called gas." If it is irrigated by fog, it is called qi ";

"Uncle Ling?" Ben Cang: "Those who guard qi, so the meat is warm, the skin is full, fat and tidy, and those who open and close it are also";

"LingShu? Ulcer: "Stomach and stomach are affected by the valley, the upper jiao is discharged, the meat is warmed, the joints are lifted, and phlegm is adjusted";

"LingShu? Zang-zang: "Defending qi and combining it will help to divide the meat, soften the skin and make the texture compact. ".

If the qi of the camp guards is sufficient, the blood will be combined with the five internal organs, and if it is sprinkled in the Sixth Hospital, the four ends will be glorious, the bones and muscles will be strong, the joints will be good, the meat will be loose, the skin will be soft, the texture will be dense, and the hair will be moist;

If the qi of the camp guards is insufficient, the qi and blood will be deficient, and it will not be harmonized with the five internal organs, so it will be sprinkled in the Sixth Hospital. The four ends are not glorious, the bones and muscles are not strong, the joints are unfavorable, the meat is not warm, the skin is not full, the skin is not dense and the hair is not smooth.

-This article is taken from the fourth quarter of Chapter III of Five-Shaped Man and Prevention of Disease, on the Qi of Camp and Guard.