1, medlar chrysanthemum tea. Lycium barbarum is sweet and flat. Enter the liver and kidney meridians. Lycium barbarum has the effects of nourishing liver and kidney, invigorating qi, promoting granulation, improving complexion, improving eyesight, calming nerves, expelling wind, treating deficiency, prolonging life and strengthening bones and muscles; The effect of chrysanthemum can also make people clear their heads and bright their eyes, especially for dry eye caused by excessive liver fire and excessive eye use.

2, jujube tea. Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy, which is most suitable for eliminating fatigue. Lycium barbarum can prevent arteriosclerosis and prevent aging; It also has the function of warming up. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting salivation and pleasing color. Jujube and medlar have a good liver protection effect, and people who stay up late can usually eat more.

3. Mulberry tea. Fresh mulberry 30G, medlar 5G, green tea 3G, crystal sugar 3G. Soak Lycium barbarum, green tea and rock sugar in the soup of mulberry for drinking. Nourishing yin and tonifying kidney, relieving cough and promoting fluid production.

4, hawthorn medlar tea. Hawthorn 30G, medlar 15G. Wash hawthorn, slice it, brew it with boiled water for 30 minutes with washed medlar, and drink it in the afternoon. Both of them have the functions of nourishing liver and kidney, enriching blood and improving intelligence, treating cardiovascular and cerebrovascular diseases, and also have the auxiliary function of beauty and health care. It can be said that it is an all-round nourishing tea suitable for both men and women.

5. Astragalus wolfberry tea. Add 30g of Astragalus membranaceus and 0g of Lycium barbarum15g, and take it after decocting in water. It has the functions of nourishing liver and kidney, benefiting heart and calming nerves, and is most suitable for people with weak constitution and poor resistance.

6. cassia seed tea. Semen Cassiae 5G, Fructus Lycii 5G. Put Semen Cassiae in a pot, add appropriate amount of water, bring to a boil with high fire, and turn to low heat 15 minutes. Add Lycium barbarum and cook for 5 minutes. This kind of tea can be drunk by ordinary people, and the frequency is about 300 ml per day. It is more suitable for people who stay up late because of exhaustion and fatigue, but it is not suitable for people with indigestion and chronic diarrhea to drink for a long time.