1. "Four seasons are suitable, cold summer is suitable" is to conform to the laws of four seasons, spring, long summer, autumn harvest and winter storage. Four seasons health, liver in spring, heart in summer, lung in autumn, kidney in winter and spleen in four seasons.

2. "Being harmonious and making money" means making good use of consciousness, because human spirit has a great influence on people's life activities, and a good idea or a bad idea will lead to obvious changes in physiological activities. "Laugh to death Niu Hao, grieve Jin Wushu" is the truth.

3. "Restrain Yin and Yang, adjust rigidity and softness" is to cultivate one's morality. "Containment" means tolerance, and "cultivation" means nurturing and cultivating.

Ps: "Four seasons should be cold and hot, harmony can generate wealth, and rigidity and softness can help yin and yang" is the way of health preservation proposed in Huangdi Neijing ~