People suffering from chronic enteritis, diarrhea in loose stool, male impotence and nocturnal emission are forbidden to eat.
Advantages of black sesame:
1, black sesame is sweet and flat, and has the functions of nourishing liver and kidney, nourishing blood and moistening dryness. In addition to the well-known effect of blackening hair, black sesame also has a good antioxidant function, because it is rich in oil and vitamin E, which can moisturize the skin, replenish blood and relieve constipation, and is a good beauty care product.
2, it also contains substances that prevent people from getting fat, such as egg yolk, choline, muscle sugar, etc., so sesame seeds will not get fat if they eat too much. While dieting to lose weight, rough skin can be improved if you eat sesame seeds.
3. Black sesame seeds are also beneficial to brain filling. For some people who suffer from dizziness and memory loss due to liver and kidney deficiency, eating more black sesame seeds will be extremely beneficial.
Extended data
Proper collocation:
1, sesame+mulberry = hypolipidemic
2, sesame+rock sugar = moistening the lungs and promoting fluid production
3, sesame+lemon = rosy face, prevent anemia
Taboo collocation of mutual restraint:
Sesame+chocolate = affects absorption and digestion.
Edible value of black sesame;
It can be used as cooking material, such as cake stuffing, snack and baking cake fabric, and can also be used as an auxiliary material of dishes. In daily life, people often eat sesame products: sesame powder, sesame paste, sesame cake and sesame paste.
Medicinal value of black sesame;
Has the effects of nourishing liver and kidney, nourishing essence and blood, moistening intestine and relaxing bowels. Can be used for treating asthenia, dizziness, tinnitus, hypertension, hyperlipidemia, cough, fatigue, premature gray hair, anemia, chlorosis, body fluid deficiency, dry stool, hypogalactia, and hematuria.
People's Health Network-Black sesame is comparable to good medicine, nourishing blood and moistening dryness, which has miraculous effect.
Baidu encyclopedia-sesame