Diabetes is still a very difficult medical problem in the world at this stage. Once you get it, you need to take it for life. It became a medicine pot. For young people, the problem of rising blood sugar level has been found, so we must pay attention to it. You need to closely cooperate with the doctor to treat and reduce the blood sugar level to the standard range according to effective methods.
Many people say that diabetes is a "chronic disease eating out", and some people have verified the ancestor's statement of "nip in the bud", so why stay away from food after high blood sugar? If you are also confused about the rising blood sugar level, why not take a look at the pneumonia epidemic?
Can't people with high blood sugar eat eggs? All of us have always thought highly of eggs. First of all, the nutrition of eggs is very comprehensive. Eating an egg can bring a variety of nutritional needs to the body. At the same time, the price of eggs is also an ingredient that we can almost afford to trade. For people with hyperglycemia and diabetes, can you drink water to boil eggs in daily life? Can eating eggs often lead to high blood sugar?
In order to ensure the safety of eating eggs, all of us will cook them thoroughly before eating them. Many people prefer candied eggs, but we don't recommend eating eggs like that. Under such circumstances, there are also many germs in egg yolk, which will bring risks to the intestine and burden the digestive tract after entering the body.
For patients with hyperglycemia, in addition to ensuring that eggs are cooked, the total number of eggs eaten every day does not have to exceed one. Although eggs are high in nutrients, it doesn't mean that the bigger you eat, the better. Taking too much will bring a burden to the body. Eating an egg every day can not only help the body to supplement nutrition, but also make the body absorb high-quality protein, which helps to control blood sugar more reasonably.
Reminder: If the pancreas is healthy, try to stay away from three kinds of glutinous rice.
For patients with hyperglycemia, if you want to stabilize the level of insulin glargine in your body, you should eat whole grain sugar and carbohydrates, and choose glutinous rice as the main ingredient for three meals a day. However, from the pharmacological point of view, glutinous rice is more similar to rice in general whole grains, with higher sugar and carbohydrates, which is not conducive to gastrointestinal digestion and absorption, but is easy to aggravate the index value of pancreas.
High fat food
For patients with hyperglycemia and diabetes, people usually try to avoid eating high-fat foods, which is also because high-fat ingredients contain more heat energy and vegetable oil. In addition, this high-fat food is also high in bile solids, which is not conducive to the normal metabolism of blood sugar, so if you want to make the pancreas normal, try to avoid eating some.
potato
Potatoes are a kind of vegetables and fruits that people can often taste in their daily lives, and there are various cooking methods, so they have a strong feeling of fullness after eating. The nutrients contained in potatoes can accelerate the excretion of endotoxin in the body and have the effect of health care. However, the main component of potato is cassava starch, and a large amount of cassava starch will be converted into glucose water after entering the body, which will increase the loss burden of pancreas and directly affect the routine blood sugar level. Therefore, for diabetics, they usually try to avoid eating potatoes.