The efficacy and function of vinegar are first in fitness and disease prevention, and then in treatment. Regular consumption of vinegar can increase people's gastric juice, increase appetite and accelerate digestion, thus improving people's disease resistance. Vinegar has antibacterial and detoxifying effects, and drinking vinegar can prevent the occurrence of intestinal infectious diseases.

2. Disadvantages:

Patients with gastric ulcer and hyperacidity should not be jealous. Vinegar is rich in organic acids, which will increase gastric juice and strengthen the digestive function of gastric acid. However, because its rich organic acids enter the human stomach, it will corrode the gastrointestinal mucosa, aggravate the development of ulcer disease, and make the digestive organs secrete a lot of digestive juice, increase the digestive function of gastric acid, increase gastric acid and aggravate ulcers. Therefore, this kind of patients should be taboo in the consumption of vinegar.

Extended data:

Choosing vinegar skills:

1, look at the label. According to the requirements of national standards, the label of vinegar products should indicate the total acid content. The total acid content is a characteristic index of vinegar products. The higher the content, the stronger the sour taste of vinegar.

Generally speaking, the total acid content of vinegar should be ≥3.5g/ 100ml. See the production date clearly and don't buy expired products. See the manufacturer clearly, and don't be misled by similar label patterns. Not all the products in the same place have the characteristics that represent the products in that place.

2. Look at the color and posture. Fermented vinegar is amber or reddish brown, and the shiny one is the best. The product has clear shape, appropriate concentration, no suspended matter and precipitation, and good quality.

3. smell and taste. Good vinegar should have the unique aroma and ester aroma of vinegar, and there should be no peculiar smell. Soft sour taste, long aftertaste, mellow, not astringent, no odor.

People's Network-Vinegar is of great help to human health. There are four taboos in daily jealousy.

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