What is Epimedium? It is a Chinese herbal medicine, which can treat diseases and protect health. Generally, it is a good choice to use epimedium to tonify the kidney. You can stew it. How to match epimedium? The effect of cooking soup with chicken is very good, which can dispel wind and remove dampness and warm the kidney. Let's take a look at the production of epimedium chicken soup.

Epimedium chicken soup

Nutritional value:

Protein, calcium, phosphorus, iron, anthraquinone, brass compounds.

Suitable for people:

Generally, everyone can eat it, especially suitable for patients with impotence, abdominal cold pain, urinary incontinence, palace cold, wind-cold-dampness arthralgia, and soreness of waist and knees.

Epimedium chicken soup

Required materials

Morinda officinalis 15g, epimedium 15g, 8 red dates, 5g cooking wine, chicken legs 1 piece, 2 tsps salt.

Practice of Epimedium Chicken Soup

1, cut the chicken leg into pieces, then blanch it in water, then take it out and wash it for later use.

2. Put the chicken, Morinda officinalis, Epimedium and Jujube into the pot together, add 7 bowls of water to boil, add cooking wine, and turn to low heat to continue stewing for 30 minutes.

3. Finally, add salt to taste.

Efficacy and Function of Epimedium Chicken Soup

Have you learned epimedium chicken soup? It has many advantages, and it can regulate physical fitness. Moreover, Epimedium can improve men's nocturnal emission and kidney deficiency. Cooking soup with chicken can promote blood circulation, promote the production of body fluid and improve physical fitness. You can try such a healthy diet.