Can the baby cough and eat eggplant? Eggplant is an allergic food. Try to eat less eggplant when your baby coughs. If it is an allergic baby, allergic cough may appear after eating eggplant. Some babies cough worse after eating fishy food, which is related to fishy smell stimulating respiratory tract and protein allergy to fish and shrimp food. Children who are allergic to some fish and eggs should pay more attention, among which silver carp and hairtail have the greatest influence.
Cold food, such as cold drinks or frozen drinks, must be avoided when the baby coughs and has phlegm. Chinese medicine believes that once the human body is cold, it will hurt the lungs, and cough is mostly caused by lung diseases. If you eat some cold food at this time, it will lead to lung qi occlusion, which will not only aggravate the condition but also prolong the onset time.
Eggplant practice and baby cough tomato and eggplant.
material
One eggplant, two tomatoes, five cloves of garlic, onion, salt, sugar, vinegar and soy sauce.
working methods
1. One big round eggplant, two tomatoes, cut into small pieces, five garlic slices and onion slices for later use. Wash the eggplant and cut into small pieces, sprinkle with a thin layer of salt, let it stand for more than 20 minutes, and dry it by hand for later use.
2. Heat oil in the pan, saute shallots and eggplant pieces until they change color, and then pour in tomato pieces.
3. Add salt, sugar, vinegar and soy sauce in turn, and stir-fry over high fire until the tomatoes melt.
4. Boil a little water, pour in garlic slices, cover for one minute, and thicken.
skill
1. Eggplant can be cooked with salt, which can solve the problem of oil absorption well and is easy to taste.
2. garlic slices must not be omitted, and finally added. Cover and simmer for one minute, and then thicken the garlic.
Eggplant is more fragrant than eggplant, so it is suitable for cooking this dish.
Fried eggplant
Material 1
An eggplant, chopped green onion, Jiang Mo, minced garlic, pickled pepper and a spoonful of Pixian watercress.
Material 2 (? Litchi flavor? Kung Pao Juice)
5 grams of salt, 5 grams of pepper, 5 grams of shredded ginger, 2 tablespoons of cooking wine, 2 tablespoons of soy sauce 1 tablespoon, 2 tablespoons of balsamic vinegar, 2 tablespoons of sugar and 5 grams of dried starch.
Material 3 (classic fish sauce)
3 tablespoons of balsamic vinegar, 2 tablespoons of soy sauce, 0 tablespoon of 65438+ cooking wine, half a spoonful of salt, 2 tablespoons of sugar and half a spoonful of monosodium glutamate.
working methods
1. Wash an eggplant without peeling it, because it is said that eggplant skin contains a lot of nutrients and some healthy compounds are also high in eggplant skin, so it is best to eat it with the skin.
Cut into small strips
3. When the pot is hot, don't put the oil first, and pour in the eggplant strips.
4. Stir fry slowly with low heat
5. Stir fry until the eggplant is soft, and remove some water.
Dish and eat.
7. Chop the onion, ginger, garlic and pickled pepper.
8. Pour the right amount of oil into the pot, first put a spoonful of Pixian watercress, and then pour the above ingredients.
9. Stir-fry red oil and fragrance
10 pour in eggplant strips
1 1. Stir a few times.
12. Did you prepare it? Litchi flavor? Kung Pao juice or classic fish-flavored juice. Depending on the amount of food, the sauce may pour, but not all. )
13. Stir well. When the sauce is slightly dry and tasty, sprinkle with chopped green onion and take out the pot.
skill
A plate of slightly spicy, sweet, sour and salty eggplant is fried, not greasy at all, and often eaten!
Scrambled eggs with pork
material
2 eggplant, 1 green pepper, 1 red pepper, 10g Sichuan pickled pepper, 10g onion, garlic, ginger, 1 tablespoon rice wine, 1 tablespoon vinegar, 1 tablespoon soy sauce.
working methods
1. Slice eggplant, add a little salt and mix well. Marinate the eggplant for about 0 minutes and squeeze out the water.
2. Dice green pepper and red pepper.
3. Put oil in the pan, fry the eggplant and take it out.
4. Leave the base oil in the pot, add onion, garlic and Jiang Mo, and stir-fry until fragrant.
5. Add chopped pickled peppers and stir-fry until fragrant, then add eggplant.
6. Stir well, then add the fish sauce.
7. Stir-fry until the eggplant tastes delicious, add diced green and red peppers, stir well and then take out the pot.
skill
The key of fish-flavored eggplant lies in the blending of fish-flavored juice, which can also be adjusted according to your own taste.
The nutritional value of eggplant is 1. Eggplant is rich in protein, fat, carbohydrates, vitamins and various minerals, especially vitamin P, which can protect cardiovascular and ascorbic acid.
2. Eggplant contains trace elements such as phosphorus, calcium and potassium, and various alkaloids such as choline, fenugreek, stachydrine and solanine. Especially purple eggplant has higher vitamin content. It can inhibit the proliferation of tumor cells in digestive tract.
3. Many nutrients of eggplant are in the skin. It is recommended not to peel eggplant. Eggplant skin contains vitamin B, which is a good partner of vitamin C and is very beneficial to human body.
The edible efficacy of eggplant is 1, which is anti-aging. Eggplant is rich in vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can keep the cholesterol level in the blood from rising, which is of positive significance for delaying human aging.
2, clearing heat and relieving summer heat. Chinese medicine believes that eggplant belongs to cold food, so eating eggplant in summer is helpful to clear away heat and relieve summer heat, especially suitable for people who are prone to prickly heat and sores.
3. Prevention and treatment of gastric cancer. Solanine is contained in eggplant, which can inhibit the proliferation of digestive system tumors and play a certain role in the prevention and treatment of gastric cancer. The results of foreign research show that its anticancer performance is several times that of other vegetables with the same effect, and it is a powerful anti-cancer hand.
4. Protect the cardiovascular system. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system.
In addition, eggplant also has the effects of clearing away heat and promoting blood circulation, reducing swelling and relieving pain.
Taking steamed eggplant every day can effectively treat internal hemorrhoid bleeding and relieve constipation for a long time. Medical research also shows that eating eggplant often has a certain therapeutic effect on chronic gastritis, nephritis and edema. Cooking skills of eggplant
It is recommended not to peel eggplant. Eggplant and garlic are perfect partners. Cut eggplant can be soaked in clear water, then taken out and cooked, which can prevent eggplant from turning black and remove the astringency of eggplant.
Eggplant is a purple vegetable with high nutritional value. It tastes delicious, and its anti-aging, anti-cancer and heat-clearing effects are also well known. Eating in summer is really a healthy enjoyment!
Dietotherapy remedies for infant cough: cold cough;
Symptoms: white tongue coating; Phlegm is thin, white and sticky; Those with nasal congestion and runny nose should eat warm, expectorant and cough-relieving food.
1, steamed garlic water: 2-3 cloves of garlic, mashed and put into a bowl, add one crystal sugar, half a bowl of water, cover and steam 15 minutes. Let the baby drink water after cooling.
2, radish honey water: 3 ~ 5 large pieces of white radish, 3 thin slices of ginger, 3 jujubes. Add 3 ~ 4 bowls of water, bring to a boil, reduce the heat for about 25 ~ 30 minutes, remove the residue, add honey and bring to a boil. Warm for the baby to drink. Radish eliminates phlegm and relieves cough, ginger dispels cold, jujube and stomach.
3, baked oranges: put the oranges on a small fire until the orange peel is black, let the baby eat warm orange meat, oranges are warm, and have the effect of resolving phlegm and relieving cough.
4. Fried eggs with ginger sesame oil: Add a teaspoon of sesame oil, heat the oil, put it in Jiang Mo, then beat an egg and stir well. Eat it while it is hot before going to bed at night.
5, coriander soybean soup: 30 grams of coriander, 10 grams of soybeans washed. Boil soybeans in water for 15 minutes, then add coriander for 15 minutes, remove the residue and add a little salt, and give it to the baby several times a day.
Wind-heat cough:
Symptoms: yellow and red tongue coating; Phlegm is yellow and thick, difficult to cough up, and has sore throat. You should eat foods that clear lung, remove phlegm and relieve cough.
1. Steamed pears with Chuanbei rock sugar: cut the pears horizontally, remove the core, add 2-3 crystal sugar and 5-6 crushed Chuanbei, and steam the pears in a bowl for 30 minutes. Has the effects of moistening lung, relieving cough and resolving phlegm.
2, white radish water: wash the white radish, cut 4-5 pieces, put it in a small pot, add half a bowl of water, boil, cook for 5 minutes, and give it to the baby after a little cooling. Babies under two years old have better effects.
3. Pear porridge: Chop three pears, add water for half an hour, remove the residue to get juice, and cook porridge with rice. Do not eat cold food.
4, horseshoe water 3 ~ 4 horseshoes peeled and sliced. Add a bowl of water and cook for about 5 minutes. Give the baby water, and the horseshoe can be eaten. It can clear away lung heat, promote fluid production, moisten lung and eliminate phlegm.
Add 3-5 pieces of dried tangerine peel, 3-5 pieces of hawthorn and 3-4 bowls of water to boil. After boiling, warm and add a spoonful of honey. You can drink any cough./kloc-babies under 0/year old use white sugar instead of honey.
Internal injury cough:
Symptoms: Long-term, recurrent chronic cough. White tongue coating. First of all, we must regulate the spleen and stomach.
1, yam porridge: peel the yam, cut it into small pieces, put it in a blender and add water to make a paste. Cook the yam paste, stir it to prevent it from sticking to the pot, and boil it. You can give your baby twice on an empty stomach. Yam can strengthen the spleen and stomach, replenish lung qi, and has a good effect on relieving cough and asthma. It should be noted that yam cannot be cooked for a long time, otherwise the nutrients will be lost.
2, health cream: half a catty of walnuts, 2 ounces of black sesame seeds, and half a catty of red dates, ground into powder and put in a large bowl. Add 1 tbsp honey and 3 tbsp water and mix well. Cover the bowl and steam in a large pot. After the water boils, turn to low heat and steam for about 40 minutes. Give the baby a spoonful every morning and evening. Walnut, sesame and jujube are all foods to enhance physical fitness. Honey is moist and has a certain effect on the baby's chronic cough, bronchitis and asthma. Babies under one year old can use white sugar instead of honey.
3, red dates+ginkgo: this side is suitable for babies over two years old. Add three red dates and three ginkgo nuts to half a bowl of water and cook for 10 minutes on medium heat. Give it to the baby before going to bed every night. Jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma, and consolidating kidney. It is effective for children with persistent cough and repeated colds, and can also treat enuresis. Don't eat too much, it will lead to excessive internal heat.
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