1. yam stewed wolfberry tea: both yam and wolfberry have the function of tonifying kidney and replenishing essence, and can be cooked into tea together.

2. Angelica tea: Angelica has the function of nourishing blood and regulating menstruation, and also has a certain effect of tonifying kidney and replenishing essence. You can drink it with angelica tea.

3. Red dates, longan and medlar tea: Red dates, longan and medlar are all common tonics in Chinese medicine, and you can make tea together, which is delicious and nourishing.

4. Ginseng tea: Ginseng is the best tonic. It can be used to make tea, which is helpful for invigorating kidney and essence and strengthening physical strength.

5. Five-leaf ginseng scented tea: Five-leaf ginseng is also a tonic commonly used by Chinese medicine. You can soak Panax quinquefolium with scented tea to help tonify kidney and improve immunity.