In fact, purslane is not only delicious, but also can reduce liver fire, clear heart fire and clear intestine heat ... with many benefits! Let's have a look!
Comprehensive self-care China, Changchun Evening News, First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, Dictionary of Traditional Chinese Medicine, China Traditional Chinese Medicine News, People's Daily Health and Happy Old People News, and Internet.
The magical purslane
Portulaca oleracea, also known as five elements, is a dual-purpose plant for medicine and food. It is called "longevity vegetable" and "natural antibiotic" and can be used to relieve many common discomfort symptoms in life.
1
Clearing liver
Purslane is sour and cold, and belongs to large intestine and liver meridian. Some people's eyes will be red after staying up late, which is a sign of anger. Eating purslane can get better.
Some people who have white hair at a young age should not doubt their kidney deficiency or premature aging. This kind of white hair is blood fever, which is caused by your anger rushing to the top of your head.
The curative effect of tonifying kidney is not as direct as eating more purslane to deal with juvenile baldness.
2
Vascular protection
Unsaturated fatty acids contained in purslane have strong pharmacological effects on cardiovascular system, especially on mixed hyperlipidemia and triglycerides.
It can also increase blood fluidity, so it has obvious preventive effect on atherosclerosis and reduces the risk factors of coronary heart disease.
three
Treat dermatosis
Huangdi Neijing said: All pain belongs to the heart. The lungs control fur. In other words, all kinds of carbuncle, sore and wet tinea are related to heart fire and lung heat.
Portulaca oleracea can clear heart fire and dissipate lung heat, so it has an effect on the skin problems mentioned above.
four
Clean intestines
Portulaca oleracea has the effects of detoxification, anti-inflammation and clearing heat, and can basically cure intestinal diseases with heat syndrome.
Portulaca oleracea has a significant effect on acute intestinal diseases, especially bacterial enteritis and bacillary dysentery.
Wild vegetables are included in the diet and treated free of charge.
Herbal books of past dynasties describe Portulaca oleracea in this way: "Portulaca oleracea, also known as five elements, is famous for its Julia, red stems, yellow flowers, white roots and black seeds."
Portulaca oleracea can get the eye of the sky, and the five elements account for all of it, and its role cannot be underestimated.
Li Junxiang, director of the Department of Gastroenterology, Oriental Hospital, Beijing University of Chinese Medicine, said in the CCTV health program "Traditional Chinese Medicine" that almost every prescription will use purslane, and advised patients to pick purslane and eat it themselves, so that they can cure the disease without spending money.
0 1
purslane
Materials:
200g fresh purslane, garlic, sesame oil, pepper, soy sauce, vinegar and salt.
Exercise:
(1) mince garlic and pepper, and make juice with sesame oil, soy sauce, vinegar and salt for later use;
(2) cleaning fresh purslane, cutting into sections, blanching with hot water, taking out with cold water, and squeezing out water;
(3) Pour in the garlic juice prepared in advance and stir well.
efficacy
Clearing away heat and toxic materials, cooling blood and stopping dysentery are mostly used for enteritis, dysentery and sores.
02
Purslane with clear intestines
Materials:
Appropriate amount of fresh purslane, garlic, sesame oil and sugar.
Exercise:
(1) Clean fresh purslane, cut into sections, blanch in boiling water for two minutes, take out, cool and drain.
(2) Garlic is minced, and sesame oil is mixed in the blanched purslane.
(3) Add a proper amount of sugar to the boiling water of Portulaca oleracea.
efficacy
Clearing away heat and toxic materials, stopping dysentery, suitable for acute intestinal diseases, and relieving dehydration symptoms caused by diarrhea.
03
Portulaca oleracea and pork liver decoction
Materials:
50 grams of purslane, 30 grams of day lily, and 0/00 grams of pork liver/kloc.
Exercise:
(1) Chopping Portulaca oleracea, boiling daylily, cutting into sections, slicing pig liver, and spraying with water for later use;
(2) Put Portulaca oleracea and Daylily in a pot, add water to boil for15min, then add pork liver to stew for10min, and add a proper amount of salt to taste.
efficacy
Clearing away heat and toxic materials, benefiting liver and improving eyesight. It is mostly used for redness, swelling and pain caused by heat toxin.
It's a little troublesome. Use some purslane.
1
urticaria
Use fresh purslane 200g, add water 1500ml. When the decoction is concentrated to 1000ml, take1000 ml orally, reduce the dosage for children, and add appropriate amount of boiling water to the rest of the liquid medicine to smear on the affected area.
2
prickly heat
Infants and young children are prone to heat rash in summer. Parents are advised to take appropriate amount of purslane and take the juice. After cooling, apply it to the baby's face, neck, shoulders, elbow socket, groin, armpit and other sweating parts, which can effectively prevent heat rash.
three
prostatitis
500 grams of fresh horse teeth, washed and mashed, wrapped in gauze and extruded. Add a little sugar and take it with boiling water, and drink it on an empty stomach every morning and evening. Recover in a week.
four
Simple diarrhea
Decoct 250-500g of fresh Portulaca oleracea, season with appropriate amount of white sugar, and take it regularly. 1 day, 1 dose for three days.
five
Damp-heat dysentery
Take a proper amount of fresh purslane and wash it or boil it into thick soup for oral administration, twice a day. Generally, it can be cured after taking it for 3-5 days continuously.
six
Carbuncle, swelling and furuncle
Fresh purslane is mashed or decocted in water, and the affected part is washed, and it can be cured several times.
Matters needing attention
① Portulaca oleracea tastes sour and cold, and patients with chronic gastritis, gastric ulcer and chronic hepatitis are prohibited.
② People with cold and slippery nature, spleen deficiency, cold dysentery or diarrhea should not take it.
③ Potassium-preserving diuretics should not be used when taking Portulaca oleracea preparation orally to avoid hyperkalemia.
It turns out that purslane has so many benefits!
Have a meal sometime!
I guess you like it.
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