Fungal foods contain protein, carbohydrates, crude fiber, vitamins and amino acids, as well as trace elements such as calcium, copper and phosphorus. Take the mushroom of "Mushroom Queen" as an example. Every 65438 0.00g of dried Lentinus edodes contains 65438 0.2g of protein, and protein contains 65438 0.8g of amino acids, including 7 of 8 essential amino acids, as well as vitamin D and trace elements such as calcium, iron and copper. Mushrooms are famous for their delicacies at home and abroad. They have been regarded as precious food since ancient times and have been used to prevent and treat diseases. Modern medicine has proved that mushrooms contain ingredients that lower cholesterol and blood pressure, and can also improve the function of human white blood cells. Mushroom extract has inhibitory effects on Staphylococcus aureus, Salmonella typhi, Escherichia coli and some viruses, and also has nutrition, digestion and certain anticancer effects. Therefore, mushroom food is a popular vegetable in Xian Yi with rich nutrition, which can not only clear the intestines and nourish the stomach, but also help to lose weight. It is a veritable "longevity food" and "health food".