Honey is a natural food. Nutritionally speaking, its main components are fructose, glucose and water, which are easily absorbed by the human body without being decomposed by digestive enzymes, so it can be eaten by both the elderly and children. It is called "old people's milk", but it is worth noting that honey is best not to be brewed with hot water, which will not only destroy its nutritional value, but also affect its taste.

For patients with pulmonary nodules, irritating food is absolutely not allowed. Honey is relatively mild. Contains a variety of vitamins, amino acids and active enzymes, and has a certain moisturizing effect on the lungs. It also contains a variety of nutrients, which can improve human immunity and prevent disease invasion. In addition, it can diminish inflammation and sterilize, so it is good for patients with pulmonary nodules. But honey is only suitable for people with dry lungs and cough without phlegm, not for people with thick and greasy tongue coating, flatulence and obesity, especially diabetic patients.

1, relieve physical fatigue

Glucose and fructose contained in honey are easily absorbed by human body, so it can relieve fatigue to some extent.

Step 2 Eliminate food accumulation

If it is laborious to accumulate food and defecate, you can drink honey water properly to promote gastrointestinal peristalsis and relieve constipation and defecation.

Step 3 promote sleep

Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the nervous system, relieve nervous tension and excitement and promote sleep.

Step 4 protect your heart

The nutrients contained in honey can increase hemoglobin and relax the cardiovascular system, so it has a certain effect on preventing cardiovascular and cerebrovascular diseases.

5. Hangover

Honey contains a kind of fructose that most fruits do not have. It can promote the absorption of alcohol, help to sober up quickly and relieve headache and brain swelling after drunkenness.

Honey belongs to hair to some extent. Drinking too much is easy to get angry, which is not conducive to the development of the disease, so the right amount is the key. It is not suitable for patients with lung nodules with heavy moisture, bad spleen and stomach or strong liver fire. It is necessary to analyze the specific situation and not generalize according to personal physique.