In fact, the deficiency of yin and yang is only a temporary state of two qi in the body. If the yang is not harmonious, it will be reconciled, and if the yang is not, it will be dredged. As long as you help the sun be the spirit, without any interference or consumption, it is so natural and unimpeded. Therefore, smart doctors use various methods to collect their minds and open channels and collaterals, all in order to help the yang correct deviations and treat diseases, but correcting habits is the foundation of treatment, and being less sick or even not sick is wisdom. Therefore, treating the heart is the highest law, and treating the heart is the fundamental law.
People have all the repair ability, that is, immunity is self-healing, and all external drugs are only to assist people's own function. As long as people's minds can concentrate, keep mindfulness, be aware now, be less greedy, don't hurt themselves emotionally, and return to nature, as long as their diet is light and balanced, their sleep adapts to the weather, things are naturally smooth, their bodies are used normally, and all diseases will heal themselves naturally.
This is why some people don't take medicine or treat diseases, but it is good to have a correct attitude and behavior; Some people take medicine to practice, but their mentality and behavior have not been corrected. As a result, there was no good problem and the disease was worse. Therefore, when you have any symptoms, don't rush to ask what to do, but calm down and reflect and ask yourself what you did wrong to make your body like this. Find your own mistakes and correct them, so that you can recover without drugs. Returning to the original innocence is the panacea for all diseases.
Remember, drugs and all promising technologies only provide limited help to the body. It is our own body, the yang in our body, and the deeper nature is our own heart. If the heart is used to dissipation, the three-dimensional scheme of Fuyang tea moxibustion can be used to adjust the heart while treating the disease, to reflect and repent from the heart, and to change the heart from the root of the heart, so as to achieve the purpose of heart to medicine and medicine to disease.
Huangdi Neijing recorded a lot of expositions about nourishing and regulating the heart. I simply sum up five "hearts": first, peace of mind; Second, be happy; Third, have a kind heart; Fourth, be open-minded; Fifth, purity of mind. The so-called corporal nourishment, sergeant nourishment, staff sergeant nourishment; The subtle method of keeping in good health lies in nourishing the heart. In the view of Chinese medicine, nourishing the heart is the highest state of health. Let me briefly talk about this "five-heart regimen".
1, peace of mind: Huangdi's Internal Classic says: "People who are quiet have closed meat, although there is strong wind and harsh medicine, it can be harmful." In other words, as long as a person has a peaceful mind, no disease or exogenous evil can invade our body, so that our body will be healthy. The so-called peace of mind, blood flow, blood relaxation, tendon length of one inch, life expectancy increased by ten years.
2, happy mood: "Huangdi Neijing" said: "secular, no resentment. Take pleasure as a service and take self-satisfaction as a merit. " It means that saints can adjust their hobbies appropriately, and there is no bad mood of anger and resentment in secular life. Everything gives priority to pleasure and self-satisfaction, and you are happy and carefree. This mentality is better health care.
3. Kind-hearted: Huangdi Neijing says that "morality is not dangerous." "Heaven is with me, and virtue is with me; The earth is in me and angry; Virtue is thin, and the living are also. " Virtue is an innate natural attribute. This virtue is innocence and kindness. Only by maintaining this kind nature, helping others and being kind to others can a person be healthy and happy.
4, empty mind: "Huangdi Neijing" mentioned: "Cruise between heaven and earth, audio-visual extension." People should broaden their horizons, enlarge their minds, extend in all directions, don't care about immediate interests, and don't confine themselves to themselves or their families. They should be ambitious and think of the world. Laozi believes that "love is the world, if you can support the world." When a person cherishes the world as much as his own body, or cherishes his own body to rule the world, you can entrust the world to him.
5. Pure mind: The highest standard of health care is "being indifferent to the sky and keeping the spirit inside" in Huangdi Neijing. "Indifference" means indifference, selfishness, no desire, collecting yang, reducing desire, and not arbitrarily consuming the body's yang. And "nothingness" is a higher level, a state of life cultivation and returning home. Pure mind, no impurities, quiet and pollution-free, this is the perfect life realm pursued by ancient sages, Confucianism, Buddhism and Taoism.
Finally, to sum up, all drugs are palliative, whether it is Chinese medicine or western medicine. Because all diseases are wrong, because they produce wrong results. If the cause of the error is not removed, the wrong result will not be eradicated. The root of health is in the heart, and all methods are born from the heart. If the heart is clean, so is the body. So if you are sick, don't ask for help, let your heart calm down. This is your own medicine, its vitality will rise, and the repair system can repair your own disease. Self-cultivation has only two words: put it down and turn around. The sea of misery is boundless, and turning back is the shore. As long as you put it down and look back, fans will feel suddenly enlightened when you are well.