The practice of five red waters
Ingredients: 5 red dates, 20 raw safflower, 20 medlar, 20 adzuki beans and brown sugar 2 spoon.
Exercise:
1, prepare a two-cup-sized clay pot to cover it, and it is best to use a casserole instead of an iron pot to boil the medicine;
2, red dates and other ingredients cleaning preparation;
3. After fully stirring the first few samples, pour them into the casserole and boil them, then turn to low heat and cook for another 20 minutes.
4. Pour into a cup and drink.
Efficacy and Function of Wu Hong Decoction
The efficacy of five red water is red: jujube skin is red, meat is thick, juice is sweet, fire is like earth, nourishing the yin of heart and spleen, moistening the dryness of flesh and blood. Ginger is used for people with yang deficiency, and licorice is used for people with qi deficiency. It is the best tonic for peace and is a good medicine for the heart.
Lycium barbarum: Chinese medicine believes that Lycium barbarum is sweet in taste and flat in nature, and has the effects of tonifying kidney, nourishing yin, nourishing liver, improving eyesight and benefiting qi. It is suitable for nocturnal emission due to kidney deficiency, soreness of waist and knees, dizziness and other symptoms. According to modern scientific research, Lycium barbarum can lower cholesterol, excite brain nerves, enhance immune function, prevent and treat cancer, resist aging and beauty beauty, which is extremely beneficial to human health.
Red beans and five red waters have the functions of clearing away heat and toxic materials, strengthening the spleen and regulating the stomach, diuresis and detumescence, ventilation and vexation, etc. Can be used for treating dysuria, spleen edema, beriberi and other symptoms.
Honghuasheng: Peanut has the effects of appetizing, moistening lung, promoting lactation and stopping bleeding. The red coat, peanut shell and peanut leaves on the outside of peanuts can be used as medicine. When eating peanuts, it is best to eat them with red clothes.
Brown sugar: Brown sugar is a good medicine for women. Eating a proper amount of brown sugar every day for postpartum women can not only increase all kinds of nutrients needed by the body, but also have the effect of enriching blood and benefiting qi. In addition, eating brown sugar has the effects of promoting blood circulation, relaxing muscles and tendons, warming spleen and strengthening stomach, removing blood stasis and promoting new life.
Matters needing attention in eating five red water
1, Wuhong water has no side effects on human body, and normal people can also drink Wuhong water, which has obvious effects on anemia such as anti-cancer. If it is convenient, you can also add Lycium barbarum and raw midges to the boiled water you usually drink, which will have such an effect after a long time. People who are constipated and easy to get angry cannot add yellow cockroaches.
2. If you have trouble in the process of boiling, you can add several things in equal proportion, but it is best not to use an iron pot, so as not to affect its medicinal properties.
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