Huangdi Neijing is the foundation of TCM to preserve health, treat diseases and save lives. Inherited for more than 2000 years, it is the theoretical basis and source of the development of traditional Chinese medicine. It can drive away diseases by improving the body's resistance, and has been verified by numerous plagues.
Translate and interpret the full text one by one in plain vernacular, and summarize and explain the key points and difficulties in detail, which can be easily understood by non-medical professionals.
The editor-in-chief is Xiao Jianxi, a famous Chinese medicine expert, who led five editors to revise and improve word by word on the basis of the original edition. Every picture and table were carefully checked and polished repeatedly, and three quality inspection teachers repeatedly reviewed and finalized it. The whole process took two years before the book was put on the market. It contains 800 exquisite hand-painted and ancient paintings.
Two, "365 kinds of health preservation methods that middle-aged and elderly people must know (large-character illustrated value edition)"
Middle-aged and elderly people are all included in health care, one trick a day, every day, to maintain youthful vitality, not afraid of old age!
This is a daily health care guide book specially designed for middle-aged and elderly friends. In chronological order, the book contains very practical methods and skills of health preservation, including acupoint massage, exercise and fitness. It is interesting and easy to read, and it can be easily done at home every day. As long as you persist seriously, you will have a healthy and happy old age!
Third, "take good care of the elderly"-the way of longevity in Ancient and Modern Common Words.
When people get old, they need not only the care of their younger generation in life, but also emotional communication with them. From this perspective, "Old Saying" is not only a book for many old people, but also a book for young people, teaching them how to take good care of the old people and how to preserve their health.