Raisin water is a natural source of antioxidants, which has enough ability to reduce the accumulation of toxins in the body. The novelty of raisin water is that it can promote the health of the liver and help it break the toxins in the blood more effectively through its specific biochemical reaction process in the liver. Raisins and red dates have similar functions, which can enrich blood, warm kidney and treat anemia. Jujube will make your face rosy, because it has the function of nourishing face and enriching blood. If you often cook porridge and soup with red dates, it can promote human hematopoiesis, effectively prevent anemia and make your skin more and more ruddy.
Jujube is rich in vitamin C and cyclic adenosine monophosphate, which can promote the metabolism of skin cells, prevent pigmentation, make the skin more and more white and smooth, and achieve the beauty and skin care effect of whitening and freckle removal. Due to the monthly blood loss during the physiological period, women are prone to mild anemia, which is characterized by pale face, poor blood color in both cheeks, sighing, fear of cold, and indifference all the year round. Many people eat raisins as porridge, which is delicious and nutritious, and is a natural source of vitamins and minerals. But many people don't know that soaking raisins in water can better play its role, and cutting sugar can purify the liver.
Soaking raisins and red dates in water is a good way to prevent colon cancer. If our eyesight is poor, especially those who use computers too much, we can choose to drink raisins and red dates in water, which can help restore our eyesight and is particularly effective. Soaking raisins and red dates in water is not beauty, but whitening is a good beauty method. If you are tired, soak raisins and red dates in water at this time, so that your fatigue can be easily eliminated.