1, eat more celery, stop asking and lower blood pressure.

2, smile, ten years old.

3, a day in San Xiao, life is hard to get old.

4, smile often, youth is always there.

5, crying, solving thousands of worries.

6, ten million health care, all health care, psychological balance is the key.

7, anger hurts the liver, happy and sad, sad and surprised.

8, to live well, not small; Being good at controlling anger leads to countless lives.

9, broad-minded, able to punt, healthy, and live longer than 100 years.

10, if you want to be healthy and happy, you must learn to have fun by yourself.

1 1, tears make you feel better.

12, the husband has tears, and the hero bleeds.

13, sleep first, then sleep.

14, medicine is not as good as heart.

15, rice nurtures people, and songs nourish the heart.

16, eat well early, eat well at noon and eat skillfully at night.

17, overeating will make you sick, and regular quantitative can get along well.

18, eating panic, swallowing busy, hurting appetite, hurting intestines.

19, to be strong, food should be chewed into pulp.

20, if all diseases are not born, often hunger three points.

2 1, I'd rather store it in a pot than fill my stomach.

22. Leave a bite for every meal and live to ninety-nine.

23. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.

24. No meat is better than no beans.

25, eat rice with some bran, nutritious and healthy.

26. If you don't eat green food for three days, your eyes will see stars.

27. Drink salt soup like ginseng soup in the morning and arsenic in the evening.

28, a bowl of mung bean soup in summer, detoxification to summer game.

29. Eat three slices of ginger in the morning, such as drinking ginseng soup.

30. The woman keeps the lotus root for three days and the man keeps the ginger for three days.

3 1, the radish is out of the ground, and the doctor has no business.

32. People say bitter gourd is bitter, but I say bitter gourd is sweet.

33. I ate eggplant in October and starved to death.

34. Carrots and small ginseng; Eat regularly and keep mental state.

35, tomatoes, good nutrition, beautiful juvenile disease.

36, eat more celery, don't ask, lower blood pressure and shout.

37, green onion dipping sauce, the more you eat, the fatter you get.

38. Garlic is a treasure. Eating it often is good for your health.

39, two apples a day, the problem is bypassed.

40, three dates a day, long live.

4 1, walnut mountain treasure, tonifying kidney and strengthening brain.

42, iron is not tempered into steel, people do not exercise unhealthy.

43, exercise less, don't wait until you are old.

44. It is better to invite people to eat than to invite people to sweat.

45. Eating meat is better than not drinking soup.

46. Drinking soup before meals is better than prescription.

47. Eat noodles and soup to avoid prescribing medicine.

48. When the sun doesn't shine, the doctor will come to the door.

49. Knives rust easily and people get sick easily.

50, laziness makes people old, and hard work can prolong life.

5 1, the best doctor is himself, and the best exercise is walking.

52. Take a hundred steps after dinner and live to ninety-nine.

53. Stand like a pine tree and walk like the wind.

If you want to keep your legs young, you should often kick shuttlecock.

55. Keep your legs intact and walk backwards.

56, sweating is not windward, running is not concave.

57. The sweat is not dry, and the cold water does not touch.

If you want to be healthy, you should take a bath frequently.

59. Keep your brain healthy and jump rope.

60, ingenuity, strengthen the brain with your fingers.

6 1, practice more, or stay if you don't practice.

62, often dance and dance, dementia will not arrive.

63. If you want to be healthy, you often dance yangko.

64, often play Tai Ji Chuan, prolong life.

65. Health care is dynamic, and it will be damaged if it moves.

66. It is better to sleep five more times than to eat ginseng.

A good nap at noon is like picking up a treasure.

68. Sleep without covering your head in winter and without revealing your belly in summer.

69. Sleeping is easy to get sick, and sleeping less is also harmful.

70. Eat well and sleep well.

7 1, eat well and sleep well, and live forever.

72, drink more cold and white, health comes naturally.

73, drinking white water tea, can live 100 years old.

74. Drinking tea on an empty stomach will make you sick.

75. If you drink tea without washing the cup, King Yan will will kill you.

76, often insomnia, live ten years less.

77. One night without sleep, ten nights without waking up.

78. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.

79. Wash your feet with hot water, such as taking tonic.

80. Cold starts at the foot and disease starts at the mouth.

8 1, nothing to say when eating, nothing to say when sleeping.

82, spring is frozen and autumn is frozen, no miscellaneous diseases.

83, nails are often cut, and the disease is not dyed.

84, cold water to wash your face, beauty care.

85. Brush your teeth with warm water and grin.

Wash your hands before and after meals.

87. Try to drink as little as possible and take a detour.

88, quit smoking and limit alcohol, and be healthy for a long time.

89. A cigarette after a meal is harmful.

90. Eat more salt and live ten years less.

9 1, a good wife is better than good medicine.

92, iron is not tempered into steel, people do not exercise unhealthy.

93. The best doctor is himself, and the best exercise is walking.

94, tomatoes, good nutrition, beautiful juvenile disease.

95. Cucumber is a treasure, and weight loss and beauty are indispensable.

96. Sweet words are better than ambition, and sweets have rotten teeth.

97. Don't avoid taking medicine and break the doctor's leg.

98. If you want to live forever, your intestines will always be clear.

99. Junk food is harmful. Only by staying away from it can you keep healthy.

100, radish in winter and ginger in summer, without a doctor's prescription.