Therefore, many people have started a healthy life, and it is standard to put a few pieces of "American ginseng" in the cup.
In daily life, we often see some white-collar workers brewing American ginseng slices in thermos cups at work, or chewing them directly.
Indeed, American ginseng has a good evaluation in traditional Chinese medicine, and it belongs to a precious nourishing medicinal material with cool nature. For some people who are weak and have poor immunity, it has a good nourishing and conditioning effect. It is a good tonic for some older middle-aged and elderly people and tired professionals.
Although American ginseng is good, there are many kinds of American ginseng on the market at present, so it is difficult to choose. Consumers may wish to judge from wood grain, smell, origin and other aspects. For example, the authentic American ginseng (Zunbaotang) with traceable origin, full and firm texture and rich taste is not only mature in technology and normal in origin, but also full of charm after repeated brewing, making it a reliable and healthy choice.
Let's analyze the knowledge about American ginseng slowly!
American ginseng, also known as American ginseng, is produced in Changbai Mountain in China and Wisconsin in the United States. According to relevant medical records, American ginseng is cool, sweet and bitter, and has the effects of tonifying lung and benefiting qi, nourishing stomach and promoting fluid production, and clearing away heat. Compared with ginseng, it is not so easy to get angry, so it belongs to ginseng that does not get angry.
Its health care value lies in invigorating lung and qi, nourishing stomach and promoting fluid production, clearing away heat, enhancing physical strength, relieving fatigue and regulating nerve center. At the same time, it can also help middle-aged and elderly people with common hypertension, myocardial malnutrition, coronary heart disease and angina pectoris. (can't replace drugs).
Specifically, American ginseng has four main functions, namely, protecting the cardiovascular system, regulating blood sugar, eliminating fatigue and enhancing immunity.
1, protect the cardiovascular system
People with bad heart and coronary heart disease often show palpitation, shortness of breath, shortness of breath, chest tightness and so on. The effective components in American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth and increase hemoglobin, thus protecting cardiovascular system, resisting arrhythmia, myocardial ischemia and myocardial oxidation. Taking American ginseng for a long time is helpful to the stability of blood pressure and the improvement of heart disease.
2. Regulate blood sugar
One of the symptoms of diabetics is feeling tired and thirsty. According to the dialectical treatment in the theory of traditional Chinese medicine, Panax quinquefolium has the effects of benefiting qi and nourishing yin, promoting fluid production to quench thirst, relieving fatigue, calming the nerves and improving intelligence, and has a good effect on relieving diabetes symptoms, stabilizing blood sugar and stimulating insulin secretion.
Step 3 eliminate fatigue
Panax quinquefolium contains saponins, which can effectively strengthen the central nervous system, clear the mind, eliminate fatigue and enhance immunity. Therefore, for some people suffering from severe insomnia, anxiety or Alzheimer's disease, it can be eaten properly.
4. Enhance immunity
The source of our immunity mainly comes from various nutrients. Ginseng contains a variety of vitamins, saponins, trace elements, amino acids, etc., which can effectively improve human physique.