Dear friend, you are now 19 years old, and you are an adult. You can drink red wine. Here, I suggest that you can get into the habit of drinking a proper amount of red wine every day, because red wine has many benefits. Drinking red wine in summer can relieve summer heat and thirst, and science shows that drinking a proper amount of red wine every day is very beneficial to your health. Specifically in the following aspects, red wine contains tannic acid, and the role of tannic acid is antioxidant. Therefore, drinking a proper amount of red wine every day is helpful for beauty, delaying aging, enhancing immunity and promoting energy. Moderate drinking of red wine will not only aggravate the occurrence of cardiovascular and cerebrovascular diseases, but also significantly reduce the incidence of cardiovascular and cerebrovascular diseases. Red wine can also reduce the incidence of some lung diseases. Tannic acid contained in red wine also has a certain bactericidal effect, so drinking red wine also helps to prevent tooth decay. Drinking red wine before going to bed 1 hour can also promote sleep, and when the cold immunity is low, take the red wine to a small pot, add an egg and a few slices of ginger and cook it together. Drinking after boiling can also effectively slow down cold symptoms, so red wine is a very good health care product. Please adopt it. Thank you.