Stewed Chicken with Polygonatum sibiricum and Black Bean —— A Good Nourishing Product in Cold
Polygonatum sibiricum 15g, black beans 50g, medlar 5g, half chicken, ginger, cooking wine (3-4 people). Wash the chicken, chop it, and splash it; Wash and soak black beans; Wash Polygonatum sibiricum and Lycium barbarum. Put all the ingredients in a saucepan, add water for 9 minutes, cook with strong fire for 15 minutes, then simmer for 45 minutes, and add a little salt to taste.
Cold-keeping complementary food-chicken soaked in secret soy sauce
Put the whole chicken in a pot and cook it with slow fire, and turn it over every few minutes to make all parts of the chicken colorful and delicious. After cooking for about 20 minutes, the chicken turns dark brown, and the fried chicken with soybeans is delicious and mouth-watering.
Buqi Stewed Chicken —— Health tonic in the cold
1 broiler (about 500g), 30g of Astragalus membranaceus, 30g of Lycium barbarum, Atractylodes macrocephala10g, and appropriate seasoning. Clean the broiler, cut it into small pieces, add various nourishing Chinese medicines and seasonings such as onion, ginger, garlic and salt wine, simmer with slow fire 1 hour, eat meat and drink soup. It has the effects of invigorating middle energizer, invigorating qi, nourishing yin and strengthening yang, and enhancing the body's disease resistance, and is suitable for people with weak constitution and easy to catch a cold.
Kiln chicken-a health tonic in cold.
The best Sanhuang chicken is made of secret seasoning and a variety of Chinese herbal medicines, wrapped tightly in tin foil. Fruit trees such as longan wood and litchi wood are fired in earth kilns sealed with yellow mud. The temperature in the kiln is about 800℃, and the whole chicken can be roasted thoroughly in half an hour. Instantaneous high-temperature heating retains the nutritional value of chicken to the maximum extent, and locks the flavor and gravy of meat well.
Steamed venison with winter jujube and medlar-a tonic in the cold
Sika deer meat needs to be pretreated 5-6 hours in advance and squeezed together with miscellaneous vegetables (carrots, celery, onions, etc.). ), and sika deer meat is fully hydrated in three times, and it is also massaged from time to time.
Steamed venison with red dates and medlar is a dish very suitable for ladies. Preserved dates and medlar are steamed on venison, lotus leaves and yam slices are placed at the bottom of the cage with a piece of meat in the middle. It's delicious.
Fenghuang Huajiao Soup —— A tonic for health in the cold.
Half a chicken, 50 grams of donkey-hide gelatin, 20 grams of ginseng and astragalus root, 6 jujubes, several slices of ginger, and appropriate amount of water (four people). Fresh naked chicken is depilated, eviscerated, cut into pieces, boiled or stewed with strong fire, then heated with slow fire for two hours, and properly seasoned.
Danggui Jujube Mutton Soup —— A tonic for cold health care
In the cold winter when the temperature continues to drop, Hakkas living in the northeast of Guangdong, such as Shaoguan, Heyuan and Meizhou, often eat some warm food to increase their body heat. Among them, Danggui red date mutton soup is the favorite tonic soup of Hakka people in northeast Guangdong. Drinking a bowl of mutton soup with angelica and red dates in cold winter has the dietotherapy effect of warming the middle warmer, strengthening the stomach, invigorating the spleen and benefiting qi, nourishing blood and enriching blood. This nourishing soup is the favorite winter health soup of local Hakka women, especially suitable for patients with weak constitution, cold stomach, indigestion due to kidney deficiency and postpartum women with blood deficiency.