Location: the blackening of the forehead of the main heart and kidney indicates that your forebrain has changed. If purple-black spots are found there, it is a serious situation; There are spots on your forehead, which proves that your uterus is sick or your lungs are sick; The upper forehead is dull, which may be a sign of kidney disease; Frontal wrinkles suddenly increased, and the liver was overburdened.
Suit the remedy to the case: comb your forehead properly with your fingers, on the one hand, it can reduce wrinkles, delay aging, on the other hand, it can relieve stress. It is suggested that women who work at their desks for a long time or engage in high-intensity mental work should have more foreheads. Long-term persistence can also reduce the incidence of cardiovascular diseases. Eat less animal fat and eat more light food, such as pork liver, spinach, tofu, fish and so on.
Location: Eyebrows govern lung and liver.
If you have a mole or blue veins on your forehead, you can know that there is something wrong with your lungs. If you grow on your eyebrows, you can know that your liver is not good. In addition, women who ignore their eyebrows, that is, women with cross hairs on their eyebrows, often have gynecological hidden dangers.
. The right medicine: People with pulmonary insufficiency need to replenish lung qi and nourish lung yin, and strengthen the intake of vitamins B2 and B6. Don't eat within 2 hours before going to bed, reduce the intake of animal fat, dairy products, eggs, condiments, wine, sugar and overcooked food, eat more salads, vegetables and fruits, and chew more. In addition, the best way to moisten the lungs is proper physical exercise.
Location: eyes, main liver and lymphatic system
The color of white eyeball is blue, white, clean and normal, which means that the body is healthy and free from disease. If the white eyeball turns yellow, it may be a symptom of jaundice. The cause may be liver problems, such as hepatitis. Seek medical attention as soon as possible. If the white eyeball is pale, it means that you have heart disease and circulatory system diseases. When it is severely whitish, it means that your lungs are sick.
As the saying goes, eye bags due to spleen deficiency are big and those due to kidney deficiency are black, so women's lower eye bags are often a barometer of gynecological diseases. Women with irregular menstruation and excessive leucorrhea usually show edema under their eyes.
Suit the remedy to the case: For patients with liver disease, arranging foods that highlight protein and vitamins during meals, including a glass of milk, an egg, two lean meats, three kinds of vegetables and two kinds of fruits every day, can accelerate the repair, renewal and detoxification of liver cells. In addition, drinking boiled water three to four times a day, one cup each time, can also reduce the burden on the liver and achieve the purpose of nourishing and protecting the liver.
Location: the nose governs the liver, and the spleen and the bridge of the nose are twisted, so the body may be crooked or the spine may be bent; It is generally believed that the tip of the nose belongs to the spleen and the alar belongs to the stomach, both of which are related to the digestive system. When there are spots or moles on the alar, there are often ulcers. When people lose their luster and become rough or red near or on both sides of the nose, it is often the weakness of the gastrointestinal tract or persistent constipation, and even the failure of liver function.
The right medicine: people with spleen transport disorder can take "jujube porridge". Its practice is: 20 big red dates, 30 grams of poria cocos, and 0/00 grams of japonica rice/kloc. Wash red dates, cut them open, core them, mash them with Poria, and cook them with japonica rice to make porridge instead of breakfast. It can moisturize skin, increase skin elasticity and luster, and play a role in skin care.
Location: Oral cavity and human uterus.
There are "blue veins" on the corners of the mouth or cheeks, which often indicate gynecological diseases, wet leucorrhea, fatigue, soreness of the waist and knees, and rheumatism of the lower limbs; Women with narrow shape and wide bottom have high pregnancy rate and are prone to habitual abortion and gynecological diseases; Women who are wide at the top and narrow at the bottom are the opposite; Being parallel between people means being healthy and normal.
The right medicine: don't touch cold water during menstruation, and soak your feet with hot water at the same time, which can effectively reduce the probability of illness. In view of the symptoms of irregular menstruation and dysmenorrhea, we can adopt such a method: first rub your hands hot, and then put your hands on your abdomen, that is, near your ovaries, and rub them back and forth at a 45 angle.
Wei Wei: The Way of Health Preservation in Wei Wei —— The Way of Health Preservation in Wei Wei