Once a person's body is old, his physical quality will plummet. At this time, it is inevitable that there will be a series of discomfort, especially dizziness, tinnitus, deafness and other symptoms that are easy to appear in the elderly. So in many cases, we need to take various drugs, but we can also relieve them by massaging acupoints. The acupoints of the elderly are such acupoints. Let's have a look.

In the meridian science of traditional Chinese medicine, there is an acupuncture point at the wrist that is specially used to treat various senile diseases represented by presbyopia, and the name of this acupuncture point also perfectly corresponds to its efficacy, which is the pension point. If the elderly can often massage acupoints for the elderly, they can clear their brains and improve eyesight, nourish yin and strengthen yang, relax tendons and activate collaterals, and have a good therapeutic effect on senile diseases such as presbyopia, tinnitus and deafness, cervical spondylosis, finger numbness, hemiplegia, sore throat and shoulder and arm pain, so it is very helpful for the elderly to pay attention to massaging acupoints for the elderly in their daily lives.

However, if you want to massage the pension point, you must first know the location of the pension point. The senile acupoints are located on the ulnar side of the forearm and the radial depression of the proximal end of the ulnar capitulum. Fulao point belongs to the small intestine meridian of hand sun. The point of helping the elderly is located on the forearm extension side of the human body, behind the wrist 1 inch. When the palm is facing the chest, it is located in the suture above the radial edge of the styloid process of ulna, so it is easy to find the position of the old point. The acupoints of the elderly are on the wrist. The accurate method is to take the acupuncture point at the highest point of the protruding bone at the wrist with your palm down, and then bend your elbow and palm to your chest. The acupoints just fall in the gap near the protruding bones, and the massage method of acupoints for the elderly is also very convenient. It is suggested that you mainly rub your fingers to fix the acupoints at this point, relax your wrists and make a gentle and penetrating swing, 1~2 times a day.

Acupoint massage for the elderly is a good health preserving method, which can promote the health of the elderly. For many symptoms that are easy to appear in the elderly, it can be alleviated and improved by massaging the acupoints of the elderly, which can be said to be excellent for the health of the elderly, so we should know something about the acupoints of the elderly at ordinary times.