As the saying goes, people have feet, just like trees have roots. When a tree dies, the roots are exhausted first, and the old feet are decayed first. Human health is closely related to feet. Feet support the human body.
The healthy health care function has long attracted the attention and research of the ancients, among which "foot bath" has been popular for thousands of years because of its simple and effective characteristics.
Foot bath therapy has a long history and originated in ancient China. It is the accumulation of knowledge and the summary of experience in long-term social practice.
It has a history of more than 30 years. The ancients had many classic records and descriptions of foot bath:
The ancient book & gt reads: "Feet are people's buttocks, and they should be washed once a night";
Su Dongpo, a great literary master, said: "Hot foot bath doesn't work at first, but after a long period of time, its effect is immeasurable. Compared with taking medicine, its effect is hundreds of times. "
"The master advised me to wash my feet and sleep, so I wouldn't smell the bells and drums when I fell on the bed";
Lu You said: "It's so fast to wash your feet and sleep, and the little grandson will gradually run out of soup."
The founder of foreign policy in Qing Dynasty was in> Tao: "When you lie on your feet, the three yang all start from your feet, which means you enter the cold from your heart. The reason why you lie flat is because it warms your yang.
But it is cold;
The ancients said that "water wraps the skin in the morning, water wraps the skin before going to bed, and health and longevity are not equal to a hundred years old";
As the folk song says, "Wash your feet in spring and the sun rises; Washing feet in summer can dispel summer heat and dampness; Wash feet in autumn, moisten lungs and intestines; Wash your feet in winter and your abdomen is warm. "
In the long history of China, there are many celebrities who rely on foot bath for health: Yang Guifei, a beautiful woman in the Tang Dynasty, often relies on foot bath.
Come to the United States to be beautiful; Su Dongpo, a great writer in Song Dynasty, used foot bath to keep fit every night. Zeng Guofan, a famous minister in the Qing Dynasty, regarded "reading" and "getting up early" as his responsibility.
And "foot bath health care" are the three great achievements of his life; Shi Jinmo, a famous doctor in Beijing in modern times, also used Chili water to soak his feet for health every night.
Emperor Qianlong, who was honored as the "Emperor of Heaven", also believed in the way of "taking 300 steps in the morning and taking a pot of soup at night", which shows that foot bath is the way to maintain health in China.
It occupies a decisive position in history.
Modern medicine believes that all the internal organs of the human body have corresponding projections on the feet, that is, there are reflections corresponding to the internal organs of the human body on the feet.
Area, so the foot is called the "second heart". At the same time, there are countless nerve endings connected to the brain at 60 points below the soles of the feet and ankles.
For other acupoints, the foot is the starting point of the Yin San Meridian of Foot and the end point of the Sanyang Meridian of Foot. If you often soak your feet with hot water, you can stimulate the acupoints of your feet.
Positioning, enhancing blood circulation, regulating viscera, dredging channels and collaterals, nourishing yin and tonifying kidney, nourishing viscera and enhancing metabolism, so as to achieve the purpose of strengthening the body.
The purpose of strengthening the body resistance and eliminating evil.