The history of foot bath?
The ancients said that it is not surprising to wrap your bag in water in the morning and before going to bed and live to 100 years old.
In the long history of China, there are many stories about celebrities keeping in good health by foot bath: Yang Guifei, a beautiful woman in the Tang Dynasty, often relied on foot bath for beauty; Su Dongpo, a great writer in Song Dynasty, used foot bath to keep fit every night. Zeng Guofan, a famous minister in Qing Dynasty, regarded reading, getting up early and foot bath health care as his three great achievements in life. Shi Jinmo, a famous doctor in Beijing in modern times, also used Chili water to soak his feet for health every night. It can be seen that foot bath plays an important role in the history of health care in China.
There is a popular saying: the rich take medicine and the poor wash their feet. Foot bath health care is more common today.
Although the history of civilization in China has undergone thousands of years of evolution, the essence of traditional health care technology in China has not been abandoned by people. On the contrary, it has not only been inherited, but also developed greatly. Today, it is still a popular health care method. With the increase of side effects of drugs and the emergence of drug-induced diseases, more and more people advocate natural health care law. Foot bath therapy, as a green therapy, is widely spread in the north and south because of its simple operation, convenience and comfort, and remarkable effect. Foot bath houses all over the streets and lanes are the best evidence of the health care effect of foot bath. However, with the nonstandard foot bath room itself and the consideration of province, city, economy and health, more people buy professional household foot bath devices, foot bath sofas and foot bath herbs. And take care of yourself at home. Foot bath has entered the family era, and has gradually become people.
Can foot bath improve sleep?
There are a lot of nerve endings and capillaries in the foot. Nerves and capillaries, under the mild stimulation of soaking feet in hot water, can produce warm stimulation reflex to cerebral cortex, thus inhibiting the excitability of main sympathetic nerve in cerebral cortex, improving the excitability of parasympathetic nerve, restoring the quiet rest state of human body, and achieving the purpose of improving sleep.
Ten benefits of foot bath:
1, keep fit and prolong life.
2, prevention and treatment of neurasthenia and insomnia.
3. Prevention and treatment of hypertension.
4. Prevention and treatment of rheumatoid arthritis.
5. Prevent numbness in legs and feet.
6. Prevention and treatment of diabetes.
7, prevention and treatment of colds, dispelling cold and warming up.
8, beauty and weight loss.
9, prevention and treatment of cerebral hemorrhage and cerebral thrombosis.
10, eliminate fatigue and relax.
Foot bath has a good auxiliary effect on the treatment of many diseases. People often say that the rich take tonic and the poor soak their feet, which shows that the importance of feet in the human body is very great. Foot bath is also very particular, you must soak your feet in water, the foot bath container must be deep enough, the heat should be sufficient, the material should be safe and easy to use, and it is commonly used at home: magnetic foot bath belongs to the field of medical supplies, which solves the problems of complex structure, high cost and inappropriate position of permanent magnets in the existing foot bath. It consists of a basin and a permanent magnet. The key point is that there are two protrusions on the pelvic floor, which are similar in size and shape to the soles of the feet. There is a circular protrusion in the middle of each foot boss, and a plurality of permanent magnets are embedded in it. The depth of the pool exceeds160mm. Inject 40-50 degrees hot water to stimulate the reflex zone of the foot, promote the blood circulation of human body, regulate the endocrine system, and enhance the function of human organs, thus achieving the health care effect of preventing and treating diseases. At the same time, hot water stimulation will accelerate foot microcirculation and open pores. On this basis, the magnetic lines of the foot bath can easily penetrate and act on the important acupoints and organ projection areas of the foot, adjust the viscera function of the whole body, and make our feet fully healthy.