0 1 There are two stripes (knuckles) on the little finger and 1 acupoints (Shen Xue, Mingmen) on the finger side. In addition, there are 1 acupoints under and outside the nail respectively (shaochong and shaoze). In addition, there are 1 acupoints (Houxi) on the outer side of the transverse head process of the palm. These places can be massaged frequently. As a health care, you can always press the little finger and gently press all parts of the tail finger, without paying too much attention to the accurate positioning of acupuncture points. Kneading and pressing, pressing and pinching, can play a role in health care. It is adjuvant therapy and should be adhered to for a long time. Massage should be elegant, not too light or too heavy.
The following acupoints are for reference only:
Less blunt, the little finger is radial, and the nail angle is removed by 0.65438 0 inch, which is mainly used for palpitation, heartache, chest pain and madness.
Shaoze, 0. 1 inch on the ulnar side of the little finger and near the nail horn, is mainly used for headache, red eyes, sore throat, galactorrhea, coma and fever.
One of the Shixuan points, the fingertip moves 0. 1 inch, which is mainly used for small intestine point massage for children's coma, fainting, heatstroke, fever, infantile convulsion, sore throat and numbness of fingers.
The ulnar edge of the little finger, from the fingertip to the fingertip, is mainly used for red urine, watery diarrhea, urinary incontinence and tongue erosion.
One of the four, malnutrition, abdominal pain and bloating, indigestion, disharmony between qi and blood, cough and asthma, and rupture of lip and kidney tip.
The little finger finally comes out, which is mainly used for spontaneous sweating, night sweats and craniectomy. Kidney meridian
The costal surface of the distal segment of the little finger is mainly used for congenital deficiency, diarrhea due to chronic illness, enuresis, cough and asthma, and short and red urine.
What disease does long press the little finger prevent and treat?
Can be used for preventing and treating cervical spondylosis, scapulohumeral periarthritis, headache, insomnia, lumbar disc herniation, backache, numbness of limbs, tumor, palpitation, hypertension, sexual dysfunction, decreased energy, endometriosis, hysteromyoma, climacteric disorder, constipation, depression, amnesia, nervousness, anxiety, decreased vision, obesity, diabetes, nephropathy, frequent micturition, urinary incontinence, etc.
Prevention of presbyopia and cataract
There is a meridian point at the lateral root of the little finger, which is very effective in treating eye aging and conjunctival nebula. It's called Laoyan acupoint. If the elderly hold the root of the little finger with their thumb and forefinger in the morning and evening, cataracts and presbyopia can be prevented.
Prevent tumors and regulate body and mind.
Why can massage the little finger prevent and treat tumors? The first reason is that massaging the little finger can maintain and regulate the heart. The heart is the only organ in the human body without cancer, but all cancers are related to the heart. Therefore, maintaining the heart and conditioning the mood can prevent and treat all cancers.
Massage the little finger to strengthen the kidney
In Japan, there is a sport of lifting water with the little finger, which is very popular with men, because it can strengthen the kidney by practicing lifting water with the little finger frequently. Some people in Japan can have children in their 70s after using this method for a long time. Some Taoist methods in China also have the method of practicing the little finger, and the purpose is the same.
Eliminate white hair
Massage the little finger is also a simple and economical method for people with white hair. Why? Because the little finger is closely related to the kidney, massaging the little finger can tonify the kidney. What do Chinese medicine think? Kidney, its flower is in the hair. ? Although the nutrition of hair comes from blood, the vitality of hair comes from kidney qi. The most direct expression of kidney vitality is to look at the hair. Good hair means good kidney function, so that the kidney can make the hair dark and dense, so regular massage of the little finger can eliminate white hair.
The specific massage method for treating white hair is: massage the first knuckle kidney point and the second knuckle Mingmen on the palm of the little finger. (Shen Xue, Mingmen: Shen Xue is located at the first knuckle of the little finger of the palm. Mingmen point is located in the second knuckle of the little finger. ) Press it gently, release your hand and press it again. Do this about 50 times a day. But what needs special attention is not to press too hard and hold it for a long time. Too much stimulation will turn your hair white. The correct massage method should be loosening. It is most convenient to massage your little finger while watching TV. You can massage yourself while watching TV, which can not only gradually eliminate white hair, but also prevent backache and leg pain.
May I recommend an acupoint for you? Dabaodong! Cure all diseases!
This acupoint contains painkillers all over the body, which is very comfortable to press.
Underarm, big bag point, this is the point, click it to relieve the whole body pain and discomfort. As the name implies, the big treasure point means doing everything. When you encounter symptoms such as acute lumbar sprain, stiff neck, intercostal neuralgia, etc., clicking Dabao point has a miraculous effect.
Dabao point is the collateral point of the spleen, which controls qi and blood biochemistry, transports water and dampness, and spleen controls muscles and limbs, and can play a role in dredging meridians, eliminating dampness and resolving turbidity, tonifying spleen and limbs, and strengthening the body and activating collaterals.
Dabao point is mainly used to treat symptoms of soreness and weakness of limbs.
Acupuncture A-B Classic Mention:? In fact, my whole body aches. If I lose money, all my veins are vertical. If this vein is collateral blood, take it. ?
Clinical treatment of early classified wet arthritis combined with Dabao, Daxie and Shenshu points. This therapy can effectively relieve joint pain, improve joint mobility and prevent joint deformity. In addition, clinical symptoms such as chest pain, asthma and acute sprain are often treated by Dabao point.
Acupoint location
Dabao point is on the chest side, and the point is taken 6 inches below the armpit, that is, the sixth intercostal space.
Acupoint compatibility
The combination of Dabao point and Zusanli point can effectively relieve limb fatigue.
hygiene
Emergency analgesia
When nothing happens at ordinary times, pressing Dabao point can have the effect of emergency analgesia. Many people have difficulty breathing after meals or exercise, mainly because of the feeling of holding their breath in the side chest and hypochondrium, which is generally more painful. In this case, you can press Dabao point, which can effectively relieve dyspnea.
Transport the spleen and stomach to relieve general discomfort.
Because Dabao point governs the collaterals of the spleen, and the spleen and stomach are responsible for the qi and blood transport of the body, pressing Dabao point frequently can enhance the transport function of the spleen and stomach.
Breast enhancement and beauty
Sticking to massage Dabao point every day can have a good breast enhancement and beauty effect ~
First of all, two fists are clenched, and the fist face is placed in the gap of the ribs. A little hard press can effectively stimulate the big bag point, and then hard, I feel sour.
If the big bag is often sore, it means that the work pressure is high recently. You need to press the big bag hole as mentioned above, keep your hands still, carry out shoulder-closing (chest-expanding) exercise, hold on for 20 seconds, and then relax.