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? Health care for the elderly in winter: 17 Traditional Chinese medicine remedies for soaking feet.
It is easy to relapse in winter, and the theme of the elderly can not be separated from soaking feet, which can treat a variety of elderly people. Do you know what old people soak their feet? Here is an introduction to the old people soaking their feet and teaching you how they spend their winter.

1, rheumatism

And stems and leaves of galangal, wild pepper and papaya. Boil soup, remove residue, mix well with warm water, and soak your feet with steam foot bath.

2. Hypertension

Ramulus Mori, Folium Mori and Fructus Leonuri each 15g. Add 1000 ml of water and fry for 400-600 ml. Remove the residue for later use. Add 50 ml of water before going to bed every night and soak your feet in steam foot bath once a day.

3, hemorrhoids

60 grams of Sophora japonica, 30 grams of Artemisia argyi, 30 grams of alum, 30 grams of purslane, 30 grams of honeysuckle and 30 grams of licorice. After boiling in water, remove the residue and soak your feet with steam foot bath once a day.

Step 4 catch a cold

200g of branches or leaves of ginger or pittosporum. Decoct with water to remove residue, mix with warm water, and soak in steam foot bath for 30 minutes, once a day/kloc-0.

5, beriberi

3 grams of perilla stem, 3 grams of Saposhnikovia divaricata, 3 grams of areca nut, 3 grams of notopterygium root, 3 grams of angelica, 3 grams of papaya, 3 grams of frankincense and 3 grams of myrrh. Boil soup to get juice, add warm water and soak your feet in steam foot bath for 30 minutes, twice a day.

Impatiens balsamina 30g, Gleditsia sinensis 30g, Zanthoxylum bungeanum15g. Choose one, soak it in 250ml vinegar for 24 hours, add warm water before going to bed, and soak your feet with a steam foot bath for 20 minutes for 7 days.

6. Foot swelling

Nanmu and paulownia are suitable. After frying, add warm water and soak your feet with a steam foot bath for 20 minutes, once a day/kloc-0.

7. Thrombosis

Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata, Herba Lycopodii and Radix Sophorae Flavescentis each 15g. After frying, remove residues, mix well with warm water, and put in steam foot bath for 30 minutes. One course of treatment is 10 day, twice a day.

8. Stroke

6 grams of Lycopodium distichum, 6 grams of Caulis et Folium Gaultheriae Yunnanensis, 6 grams of Carthami Flos and 5 kilograms of clear water, boiling, adding warm water, and soaking feet in steam foot bath three times a day, 1 month is a course of treatment.

9, insomnia

Evodia rutaecarpa 40g, and appropriate amount of rice vinegar (white vinegar). Decoct the juice with Evodia rutaecarpa, add warm water and rice vinegar, and soak your feet with steam foot bath for 30 minutes, once a day/kloc-0.

10, low back pain

50g of cinnamon, 0/00g of Evodia rutaecarpa/kloc, 0/50g of ginger/kloc, 50g of onion and 80g of pepper. Wrap it in emery cloth and boil it in water. When the water temperature drops to about 40℃, soak it in steam foot bath for 30 minutes once a day.

1 1, tinea pedis

100 ml vinegar, mixed with warm water, and soaked in a steam foot bath for 30 minutes 1 time per day, 12, garden balsam stem, rhizoma corydalis, angelica, turmeric, pepper, radix clematidis, rhizoma chuanxiong, frankincense, myrrh, notopterygii Rhizoma, angelica dahurica, acanthopanax bark, safflower. Decoct the liquid medicine, remove the residue, and soak your feet with a steam foot bath for 20-30 minutes, once a day, 1 0-15 days as a course of treatment.

12, urine sugar

50g of cassia twig aconite tablet, 0/00g of salvia miltiorrhiza/kloc-,0/00g of honeysuckle stem/kloc-,0/00g of raw astragalus root/kloc-,24g of frankincense and 24g of myrrh. Boil with 5000 grams of water, simmer, fry for 20 minutes, remove residues, mix well with warm water, and soak your feet with a steam foot bath for 30 minutes. Each dose can be used repeatedly for 3 times.

13, headache

Magnetite, Concha Haliotidis, Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Ramulus Mori, Fructus Aurantii, Fructus Viticis, Rhizoma Bletillae, Radix Paeoniae Alba, Cortex Eucommiae preparata and Radix Achyranthis Bidentatae each 65438±00g, and Radix Angelicae Pubescentis 20g. Decoct that above medicines into juice 1500ml, adde warm water, and soaking feet with steam foot bath once a day.

14, prolong life

20g of cassia twig, 0g of pepper15g, 0g of safflower15g, and 0g of fructus leonuri15g. Add 1000 ml of water, decoct for 400-600 ml, remove residue and take juice for later use. Add 50 ml of water before going to bed every night and soak your feet in steam foot bath for 30 minutes, once a day/kloc-0.

15, impotence

Morinda officinalis, epimedium, Rosa laevigata, fenugreek each 20g, actinolite 25g, Bupleurum chinense15g. Decoct actinolite for 30 minutes, remove residues, add other drugs and cook for another 30 minutes. Take juice, add warm water, and soak your feet in steam foot bath for 30 minutes, twice a day.

16, proliferation

Whole insect15g, centipede10g, speranskia tuberculata 50g, cassia twig10g, Polygonum cuspidatum 30g, safflower 20g, myrrh10g. Add water 1500ml, soak for 1 hour, decoct with martial water for 20min, remove residues, and soak feet with steam foot bath for 30-40min, once a day before going to bed, 1 0 times is a course of treatment.

17, obesity

500 grams of wax gourd peel, 500 grams of poria cocos, and 0/00 grams of papaya/kloc. After boiling in water to remove the residue, soak your feet in steam foot bath for 30-45 minutes each time until you sweat. Every day 1 time, 20-30 days is 1 course of treatment.

How do the elderly keep healthy in winter? The above is 17 traditional Chinese medicine foot bath prescription for your reference.