The first step of Laozi's inner alchemy in mixed Yuan Taoism is "self-cultivation", and the sign of its success is the warm wind in dantian, the kidney is like soup and medicine, and the qi flows with the pulse. ?

Mixed element alchemy is a dynamic skill. Essence inside, bones and muscles outside. After its success, it is not only healthy and strong, but also has the same effect as hard qigong.

Mixed Dan Korean pine formula:

Five true shapes can be achieved by mixing elements in one breath.

The true shape hides the true qi, and the God hides the true qi.

Knowing the truth and seeking truth is rare.

Truth has its own formula, and the formula comes from hard study.

Linggen stands firm and shoots invincible.

Spiritual root cultivation, immortality, immortality.

The wonderful trick left by the grandfathers teaches people to choose their clothes carefully.

What exactly is inner alchemy?

Inner alchemy is the achievement method of practicing inner alchemy. The easiest way is to practice the twelve meridians and the Eight Meridians of Strange Classics mastered by Zhou Tiangong, also called Zhujigong or Life Gong. With this basic work, you can almost adjust your body to the degree of strengthening your body and getting rid of diseases.

Basically at this level, you can enter a state of nothingness. In the state of nothingness, there will be innate refinement into the first atmosphere, and the combination of innate essence and god is considered as a knot. It is said in the Five Spirits Sutra that the three elements are mixed into one sacred fetus, and one is Dan Cheng. What Wu Zhenzhang said is: Drive the Three Sexes to the Yuan Palace. Sanyuan and Samsung are all talking about this spirit.