Raw materials: black-bone chicken, velvet antler, pork back, American ginseng, turtle and wolfberry fruit.

Exercise:

1. Slaughter black-bone chicken and soft-shelled turtle, wash and cut into pieces, and wash velvet antler and back-pointed meat for later use.

2. Add various herbs and cook for 6 hours.

Second, winter female health soup: radish crucian carp soup

Ingredients: crucian carp, white radish, onion, ginger, carved wine, salt.

Exercise:

1, crucian carp is washed and drained, and the surface moisture is dried with kitchen paper towels.

2, radish peeled and cut into strips; Onions are knotted; Slice ginger.

3. Heat oil in the pot, saute a few slices of ginger, add crucian carp and fry until the fish on both sides change color.

4. Add enough water (cold water or boiled water) to the pot, add onion and ginger, boil over high fire, add appropriate amount of carved wine, and continue to cook until the alcohol dissipates.

5. After skimming the floating foam, turn to medium heat, keep a certain boiling, cover and simmer until the soup turns white (about 30 minutes).

6. Add radish strips, continue to cook for about 10 minutes, add a little salt, and cook slightly.