In today's life, many people will be troubled by acne on their faces. There are many ways to eliminate acne, and some people will use moxibustion to treat acne. The following is the specific method of moxibustion to treat acne!
The specific method of moxibustion to treat acne 1 Now more and more people don't pay attention to healthy diet, which makes many teenagers have acne. Once it appears, it will not only directly affect the beauty of the patient's face, but also feel itchy and unbearable.
Therefore, the sooner the disease is treated, the better. Then you can get a very good therapeutic effect with moxibustion when you first come out, because acne is caused by endocrine disorders.
With the increase of people's improper diet in modern society, there are more and more people with acne among teenagers, and acne has become a disease that seriously affects the faces of young men and women.
For this disease, the earlier the treatment time, the more effective it is. When it first appeared, moxibustion can achieve satisfactory therapeutic effect.
Traditional Chinese medicine believes that the causes of acne are: the face, nose, chest and back belong to the lungs, and this disease is mostly caused by wind and heat blocking the skin through the lungs; Or because of overeating, fat and spicy, spleen and stomach accumulate heat, damp and heat are endogenous, and the surface is fumigated; Or because the body is young, the blood is vigorous, the yang heat is rising, the cold is resisted, and the skin is depressed.
Moxibustion is used to treat facial acne. There are six acupoints: Quchi, Hegu, Shu Fei, Zusanli, Dazhui and Sanyinjiao. , mainly used to regulate liver meridian and lung meridian. Because liver fire is prone to acne, and the lungs are related to the skin, moxibustion at the above points will have a therapeutic effect on this disease.
(1) moxa stick moxibustion;
Choose 3-4 acupoints at a time, and moxibustion at each acupoint 10- 15 minutes. Every other day 1 time or every day 1 time. 7- 10 is 1 course of treatment.
(2) moxa cone foaming moxibustion:
Rub the moxa stick into the size of a wheat grain, and put it on the acupoints for moxibustion, 2-3 acupoints at a time, and each acupoint is 4-5 strong. Moxibustion every 2-3 days 1 time.
The specific method of moxibustion acne 2 There are many reasons for acne on the face, and getting angry with acne is one of them. In particular, acne on the chin will be caused by a strong liver fire. However, irregular daily routine leads to insufficient sleep time, as well as daily psychological stress and improper diet, which will lead to excessive internal heat and acne.
Several types of acne
From the perspective of Chinese medicine, there are probably three different types of acne, namely:
1, wind-heat type of lung meridian: this kind of patients are often accompanied by allergic rhinitis, and acne is mostly on the forehead. In addition to many acne, there will be small red papules.
2. Damp-heat type of spleen and stomach: These patients are often accompanied by constipation, dry mouth and other problems, and acne grows on cheeks and nose, papules are obviously red, and abscesses are easy to occur.
3, liver and kidney yin deficiency type: such patients are often accompanied by endocrine disorders or reproductive system diseases, how long acne is in chin and people, papules will be dull in color and large in size.
In the view of Chinese medicine, generally speaking, the most common cause of acne is related to lung and stomach stagnation. "Yu re" is wet and hot, which is equivalent to a sauna day in summer, giving people a very uncomfortable feeling.
If too much moisture and hot air accumulate in the lungs and stomachs and do not leak out for a long time, hot and humid air will steam to our faces and acne will begin to spread.
Causes of acne on the face
The first reason: endocrine disorders.
Everyone has androgens and estrogens. In men's words, androgen is dominant, and in women's words, estrogen is dominant.
Usually, this hormone is maintained in equilibrium. However, if this hormone disorder is caused by external factors, it is easy to see that subcutaneous hair follicles secrete too much oil.
In turn, pores are blocked and a large amount of toxins and oils are accumulated on the skin. At this time, acne is prone to occur. This is the reason why most people have acne.
The second reason: bad eating habits.
There is a saying that only time and food can't live up to it. Many women are greedy and have an irresistible temptation for food. We usually eat all kinds of food when we go shopping and get together. Hamburgers, French fries, barbecues and mala Tang are all commonplace.
There are still many people who eat midnight snack when they are hungry at night. There is a saying that the refreshing taste is butter that spoils the intestines and bones. Although not so terrible, if you eat too much spicy food, acne will come to you sooner or later.
The third reason: the skin care factor.
It is human nature to love beauty. Many women always spend a lot of money on expensive cosmetics in order to give their skin the best cleanliness and nutrition.
However, if there is no acne in adolescence and you start to get acne after using skin care cosmetics, then the suspicion that skin care cosmetics cause acne is great.
Many people will ask, since these skin care products can be sold in the market, they should all be safe. How do they cause acne?
In fact, the reason is very simple. Chemicals in skin care cosmetics will enter the skin. If they can't be metabolized, it is likely to affect normal cell tissues, thus stimulating the production of acne.
The acne caused by skin care products is medically called contact dermatitis. As long as all skin care products and cosmetics are stopped, the skin will automatically repair after a period of time (at least one month).
The fourth reason: poor work and rest habits.
Many people are busy with work and often go to bed late. Of course, many people have bad living habits. They have to go to bed very late every day. They are typical "night owls".
Most of these people will have the problems of "yin deficiency of kidney" and "hyperactivity of fire due to yin deficiency". Heat and blood stasis accumulate on the surface, and the dry weather will affect the secretion of sebaceous glands, so that oil can not seep out immediately, pores are blocked, and many acne will grow.
Three-step acne removing method
The first step: Moxibustion on Zhongwan, Zusanli, Fenglong, Shu Wei, Pishu and Shu Tian.
Why do you want to take these acupoints?
First of all, moxibustion at Zhongwan point can improve the function of spleen and stomach. Classic A and B of Chinese medicine record that "epigastric pain, burning nose, harmful food and difficult defecation are the treatment of epigastric pain".
The toxins in the body are removed, and the skin is naturally hydrated. Secondly, moxibustion at Zusanli is also a traditional therapy in moxibustion, which can not only "cure all diseases", but also replenish qi and blood, strengthen the body resistance and cultivate the yuan. All gastrointestinal diseases, regardless of cold-heat syndrome, can be treated by acupuncture at Zusanli.
Moxibustion at Fenglong, Shu Wei and Pishu points is to help the spleen and stomach eliminate damp-heat. Because anything we eat must pass through the spleen and stomach if we want to convert it into energy.
If the yang in the spleen and stomach is insufficient, they can't do their jobs well. What they are most afraid of is damp heat, which is too heavy and the pressure on the spleen and stomach suddenly increases. At this time, it is most necessary to moxibustion these three points to replenish the spleen and stomach yang and resolve the entangled damp heat.
Finally, the Tianshu point of moxibustion is the recruitment point of the large intestine, which can regulate the intestine, regulate qi, eliminate stagnation and promote digestion, and has a significant effect on improving intestinal function and eliminating or alleviating various syndromes caused by intestinal dysfunction.
The second step is "Ashi point" (the name of acupuncture point in Chinese medicine), which has no fixed position and no specific name.
Refers to the part located in the pain point, which has special reactions such as quickness, pain and sensitivity.
Moxibustion can aim the moxa stick at the painful part of facial acne or the part with acne marks, which is 1 ~ 2 cm away from the skin, until the local skin turns red and the deep tissue is hot. Blow the dust at any time during moxibustion to keep the fire flourishing.
Traditional Chinese medicine pays attention to "the general principle is painless, and the pain is unreasonable." Moxibustion on Ashi point in the affected area directly stimulates the focus and removes acne marks with excellent effect.
Some patients also asked: "Isn't moxibustion forbidden for facial features?" Don't worry about this. What cannot be operated on the face is direct moxibustion, and ordinary warm moxibustion doesn't matter.
The simplest operation principle of moxibustion is "where does moxibustion hurt?" Many patients are very nervous when they moxibustion themselves, and they are afraid of finding the wrong acupoints, which is very scary.
Actually, it's not necessary If it is not a special group such as skin ulceration and pregnant women, you can relax your mind and moxibustion. Even if you can't find acupuncture points, it is effective as long as you apply moxibustion at the pain.
The third step is adjuvant therapy in life.
Usually develop regular living habits, reduce the number of staying up late, don't sit in front of the computer for a long time, eat less spicy, alcohol and other fast food, drink more water, and develop the habit of regular defecation.
Drinking a glass of light salt water after getting up every day and a glass of milk after breakfast can promote the production of lactic acid by Escherichia coli, promote intestinal peristalsis and achieve the purpose of expelling toxins from the body. This step should be adhered to for a long time.
After moxibustion once, she immediately felt much more relaxed. By the third week of treatment, the acne on the face began to disappear, and the whole skin was slowly recovering, much better than before smoking.
Moxibustion is so magical. Although many people regard it as a health care method, in fact, moxibustion has unique advantages in treating diseases, preserving health and keeping young.
Moxibustion acne removing and acupoint selection
1, lung meridian heat accumulation type
Acupoints: Taixi, Shu Fei, Dazhui and Quchi.
Main symptoms: at the initial stage of acne, there will be redness and pain around acne, and it will also cause a large area of itching on the face, which is caused by the stagnation of dampness in the lungs and further expression on the skin.
In addition, the syndrome of heat accumulation in lung meridian will be accompanied by common symptoms such as dry mouth, yellow urine and dry stool. The pulse condition shows floating pulse.
2. Blood stasis and phlegm coagulation type
Acupoints: Qihai, Danshu, Guanyuan, Zhongwan, Xue Hai, Sanyinjiao and Ganshu.
The manifestations of blood stasis and phlegm coagulation syndrome are more serious. Because of the long time, facial acne becomes hard and difficult to eliminate, and it will be accompanied by pain when pressed by hand.
At the same time, there will be dysmenorrhea, less menstrual flow, and aggravation of acne during menstruation. Female friends with this symptom have a dark tongue coating, which is often unique to long-term chronic patients.
In addition to the above two situations, there is a more general moxibustion method, which can help those friends who can't clearly judge which situation they belong to effectively treat facial acne.
Acupoints: uterus, Guanyuan, Qihai, Shenque, Zusanli, Zhongji and Sanyinjiao.
During moxibustion, it should be noted that the moxibustion time at waist and abdomen points should not be less than 30 minutes, while the moxibustion time at Zusanli and Sanyinjiao points should be controlled at 15 ~ 20 minutes, and the moxibustion time should not be too long.
When we feel hot in one acupoint, we can switch to the next acupoint and circulate with each other, which can achieve the best effect.
It is best to start moxibustion, 1-2 times a day, 1 ~ 2 weeks. After the symptoms are relieved, it can be changed to once every two days or once every three days until once a week and once a month.
You must be patient and not impatient when you are treating. Especially for people who are exposed to moxibustion for the first time, there will be a phenomenon of "returning to illness". Don't be afraid at this time. Stick to moxibustion and you will see the effect. Moreover, moxibustion is unintentional, and there will be a phenomenon of unintentional willows.
A friend said before that when treating gynecological diseases, he inadvertently cured his chloasma, and it was when he regulated endocrine that he invisibly improved his skin condition.
What does blain blain grow on the face eat to recuperate?
1, agaric
In the case of acne on your face, you must pay more attention to your daily diet. You can eat more black fungus on weekdays. Auricularia auricula contains a lot of vegetable gum.
This substance has great adsorption capacity, which can adsorb the residual toxins in the body and clean the blood. Regular consumption has the best effect and helps to alleviate the situation of acne on the face.
2. Pierce
Pear is rich in vitamin C, which has the functions of health care, whitening, cleaning and detoxification. Eating pears regularly can clear away heat and detoxify, nourish yin and nourish yin, lower blood pressure, moisten the lungs, resolve phlegm and detoxify. It is very effective in moisturizing and repairing skin problems, and is very suitable for people with sensitive skin and acne skin.
Step 3: mushrooms
Mushrooms are rich in crude fiber, lignin and other nutrients, which are easy to digest in the intestine, which helps to maintain the water in the intestine, thus absorbing excess cholesterol and sugar in the body and discharging excess toxins and impurities in the body. It is very helpful to prevent and treat dry skin and reduce acne.
4. seaweed
Seaweed contains iodine, methionine, cystine and other nutrients, which is very helpful for lowering blood pressure and cholesterol, and can also maintain the nutrients needed by the skin, making the skin healthy and shiny.
In addition, it can also improve the imbalance between water and oil in the skin, and the vitamins contained in it help to maintain the health of epithelial tissues, thus reducing the initiation of acne and pigmentation.