At present, the health benefits of wine are relatively certain in the wine industry (please upgrade the level to the level of a sommelier, not the tobacco hotel downstairs), that is, the positive impact of wine on cardiovascular health and delaying female menopause.

For strong young people, drinking wine really has no health impact.

Besides, everything is a double-edged sword. When considering the positive effects of various beneficial ingredients in wine on health, please also pay attention to the oppression and harm of alcohol to human body. According to age, sex, weight and physical condition, the amount of alcohol that each person can consume every day is different. And the alcohol content of the wine that everyone is used to drinking is different. Generally speaking, the international common saying is that the healthy drinking amount is two glasses of red wine (300ml) for adult men over 30 years old and one glass of red wine for women (150ml) every day.