It is a good thing to defecate every morning. This is normal, and there are many acceptable reasons. It may be that your emotional problems directly affect your intestines. The first program of Yangshengtang means that the intestines also have temper. If you treat it well, it will be good for you. So adjust your mood and take some probiotics to regulate intestinal peristalsis and defecation. Long-term eating will definitely improve intestinal problems, and Lohas probiotics will be ok.