It is characterized by "having both form and spirit, practicing both inside and outside", focusing on the health care course of Bigu, supplemented by various health care methods such as diet therapy, easy medical treatment, spiritual training, seven-level exercise, Tai Chi, etc., and led by health care experts personally.

Bigu therapy is a health preserving method through taboo, which has been circulated for a long time in ancient China. Long-term practice of threshing has five benefits to human body.

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