Practice bamboo shoots are shelled, put into a pot, add appropriate amount of water to remove astringency, take out slices with vegetarian chicken, wash mushrooms, remove pedicels and cut into thin slices for later use.
Put all ingredients and herbs into a casserole, add seasonings, pour hot water to 2/3, seal with heat-resistant plastic wrap, and stew for 40 minutes.
Take it every day.
Lentinus edodes is flat, cool and sweet, and belongs to liver and stomach meridians.
Eating habits are compatible with mushrooms. Patients with intractable pruritus should not eat it; Dizziness, anemia, leukopenia, decreased self-resistance, and the elderly and infirm are suitable for eating.
Yangshengtang suggested that Ophiopogon japonicus and Asparagus are cold in winter, sweet and bitter, and have the effects of clearing away heart fire, moistening lung, promoting fluid production and relieving cough, which is very suitable for bronchitis patients. Mushrooms and asparagus are rich in cellulose, which can promote gastrointestinal peristalsis and prevent constipation. Moreover, the calories of the two ingredients are not high, and they also have the effect of lowering cholesterol. Sweet and refreshing, combined with Ophiopogon japonicus and Asparagus, it can be made into soup, which can clear the heart and moisten the lungs, get rid of dryness in the body, expel endotoxin from the mountains, and keep the body in the best refreshing state. Wood products are beneficial to moistening lung and clearing deficiency fire.