1, drink a glass of water immediately after waking up in the morning (MM with small peas had better drink a glass of light salt water).

2. Don't use too dry facial cleanser in the morning, and you don't have to wash it clean, because there is more dust when you go out during the day. If you wash it too clean, the oil will be lost, and the pores will easily suck in dust, which is counterproductive.

3, breakfast must be eaten, breakfast is very important for girls.

4, don't be picky about food when eating, it is best to eat everything, so that nutritional supplements are more adequate.

5, of course, women are made of water, water must be drunk, you can detoxify, but don't drink a lot at once, slowly add it bit by bit.

6, fruit is essential every day, fruit can promote the number of defecation (at least once a day).

7. It takes a little thought to protect your face at night. Be sure to wash your face before going to bed, and then care for your skin.

Doing these little things well, girls' looks should not be too bad.