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Effect of soaking jujube, medlar, longan and American ginseng in water
When drinking Lycium barbarum and jujube, ginseng can be soaked in water to invigorate qi and blood, promote blood circulation and remove blood stasis. It is more suitable for everyone to eat. Women who eat it can make their faces whiter and redder, which is conducive to the working class to see clearly. Therefore, eating a cup of American ginseng, wolfberry and jujube water is beneficial to your physical and mental health, and everyone can master its efficacy and role.

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Effect of soaking American ginseng, Lycium barbarum and jujube in water

Can American ginseng be soaked with longan and jujube?

Korean ginseng can drink longan and red dates and soak in water.

Korean ginseng and jujube are both top grades of nourishing yin and blood. Jujube has the reputation of "vitamin pill", which has the functions of nourishing yin and strengthening yang, enriching blood and benefiting qi. Lycium barbarum L. has the function of nourishing essence and tonifying kidney. The combination of the three can not only yin beauty, but also nourish the liver and improve eyesight.

Slice American ginseng, then soak it in water with medlar and jujube, and take a cup every day. The actual effect of tonifying blood and qi is very good. After drinking for a while, you will find that your face is white and red, and you look super good.

Raw materials: 5 grams of American ginseng slices, 3 Chinese dates, and Lycium barbarum 10.

Process:

1. Sliced American ginseng is slightly washed with tap water;

2. Three dates are ready;

3, more than a dozen capsules;

4. Soak the red dates in warm water for five minutes, and gently brush off the residue in the gap with a soft brush;

5, medlar cleaning;

6. Tear off the red dates, take them out and put them in the electric kettle;

7. Add Lycium barbarum and Korean ginseng in turn;

8. Add half a pot of mineral water and bring the water to a boil. (Or, just rush into boiling water and keep it stuffy for 20 minutes, and soak it repeatedly until it is tasteless).

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Effect of soaking American ginseng, Lycium barbarum and jujube in water

1, preventing alopecia and promoting hair growth 2, tonifying kidney and strengthening yang

Lycium barbarum has been a good medicine for tonifying kidney since ancient times. Ge Hong in Jin Dynasty used Lycium barbarum juice to treat eye diseases. Sun Simiao, the drug king of the Tang Dynasty, made Qinggan Huowan with Lycium barbarum and other drugs to treat liver meridian yin deficiency with internal heat and blurred eyes. Swallowed with salt water, it can be used to treat male impotence, premature ejaculation, long-term infertility, premature gray hair and excessive urination. Modern science has also proved that Lycium barbarum has a unique effect on promoting renal function by experiments with mice.

3. Enhance immunity

Lycium barbarum can improve the body's resistance in all directions, and has a very good effect on inhibiting the growth and development of tumors and the mutation of somatic cells. It has health care and promotion effects on human internal organs and blood circulation system, and is especially suitable for people with weak constitution and poor resistance.

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Effect of soaking American ginseng, Lycium barbarum and jujube in water

What are the taboos of soaking American ginseng in water?

Korean ginseng is not the same as ginseng or red ginseng, so it must be clearly distinguished when taking it. They are not only different in appearance, but also different in actual function and taking time. It is suitable to take Korean ginseng in spring and summer, but not ginseng and red ginseng. If you want to take these two kinds of nourishing Chinese herbal medicines, you'd better choose autumn and winter.

Korean ginseng is cold, and those with symptoms of yang deficiency should not eat it. Yang deficiency is mainly manifested as tepid hands and feet, chills, easy sweating, loose stools, unfavorable urination, tasteless mouth, loss of appetite, pale tongue, white and wet fur and weak pulse.