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How does Lily make the most nutritious soup?
Lily boiled yam chicken soup is the most nutritious. Lily yam chicken soup has the effects of invigorating stomach and spleen, eliminating fatigue, and can improve the symptoms of qi deficiency caused by overwork. The practice is as follows:

Ingredients: chicken, yam, lily, tremella, chopped green onion.

Accessories: cooking wine 1 tablespoon, proper amount of salt, a little sugar, chicken essence 1 tablespoon, broth 1000 ml.

Steps:

1. Wash the chicken, cut it into pieces, blanch it in boiling water, take it out, rinse it with cold water and drain it for later use;

2. Then peel the yam, wash and cut into pieces, wash the tremella and remove the pedicels, wash and drain the lily petals, and wash the chopped green onion for later use;

3. Then pour the broth into the pot and boil it. Add chicken nuggets, tremella, Chinese yam nuggets and cooking wine and cook for 20 minutes. 4. Add lily, season with salt, sugar and chicken essence, and finally sprinkle with chopped green onion.