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What are the benefits of combing your hair before going to bed at night?
Combing your hair before going to bed at night can promote healthy hair growth. The scalp secretes natural oil, and combing the dry hair often can make the oil moisten every hair, stimulate the scalp and hair follicles, make the hair grow healthily, comb the hair relaxed, and help sleep.

In addition, dry your hair before going to bed. It is most vulnerable when it is wet. If you lie down and sleep directly after washing your hair, rubbing on the pillow towel will make your hair curly, dry and split, and it will also make people catch a cold and have a headache.

The rhythm of combing hair should be from light to heavy, from slow to fast, so as to better press and stimulate the head acupuncture points. You can also combine finger massage when combing your hair. Your hands and fingers are naturally separated, so you can go deep into your hair with your fingertips. Then you can do circular massage from the forehead to the back of your head, and then massage from both sides to Baihui point on the top of your head, about ten times, with even force.

Extended data

Correct carding method and strength:

1, comb the whole head: take every part of the scalp into account. Comb teeth must be attached to the scalp, and each part should be combed repeatedly. ?

2, the intensity should be moderate: the force should not be too light and too heavy. If it's light, it won't have a massage effect. If it is heavy, it will scratch the scalp. The intensity is moderate, and it is appropriate to have a slight heat sensation on the scalp. If it is dry hair, you can comb it harder; If it is oily hair, use less force, otherwise it will stimulate sebaceous glands to increase secretion. ?

3, from the hair root to the hair tip: follow the direction of hair growth, starting from the top of the head and sides, from the hairline of the forehead to the hair root at the back of the neck, repeat each part several times and feel comfortable.

People's Network-Don't be lazy before going to bed, your hair is more supple.

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