The slightly hot airflow spreads from the navel to the whole abdomen, promoting gastrointestinal peristalsis, accelerating the discharge of toxins in the body, improving sleep, and making people feel extremely relaxed, comfortable and energetic.

Step 2 lose weight

Obesity refers to the state that the intake of calories is more than the consumption of calories, which makes the adipose tissue in the body increase abnormally. According to the theory of traditional Chinese medicine, obesity is caused by water poisoning and blood poisoning, and many people are obese because of water metabolism disorder, mainly due to yang deficiency of spleen and stomach, loss of transport and stagnation of body fluid. Therefore, umbilical therapy can warm yang and replenish qi, strengthen spleen and stomach, induce diuresis to reduce swelling, warm and tonify lower energizer, dredge channels and activate collaterals, improve nerve and body fluid regulation and immunity, enhance physiological activities and pathological changes of viscera and tissues, and enhance immunity and disease resistance, thus achieving the purpose of preventing and treating diseases.

3, spleen and stomach, clear and turbid.

Moxibustion of navel can enhance the function of spleen and stomach, increase the ascending Yang Can and decrease the turbid yin, thus strengthening the spleen and stopping diarrhea, regulating the stomach and lowering the adverse flow. Used for stomachache, nausea, fullness, vomiting, diarrhea, etc.

4. Beauty

Promoting facial blood circulation can improve pale and dull complexion, and prevent and dilute skin problems such as spots and dark yellow caused by poor circulation.

5, conditioning Chong Ren, warming up the next yuan

Chong is a sea of blood and acts as the master of the fetus. Chong and Ren are closely related to reproduction and women's menstrual belt, fetus and delivery. Therefore, moxibustion on navel can regulate chong and ren, regulate qi and nourish blood, consolidate menstruation and prevent miscarriage. It is clinically used for women with irregular menstruation, dysmenorrhea, leukorrhagia, metrorrhagia, infertility, chloasma and dull complexion.

6. Sweating and consolidating the exterior, astringent essence and deficiency.

Moxibustion on navel can gather the essence, qi, spirit and body fluid of human body, adjust the balance of yin and yang of viscera, regulate physique, smooth qi and blood, promote health and help sleep. Clinically, it is often used to treat spontaneous sweating, night sweats, leukorrhagia, chronic diarrhea, wet dream, nocturnal emission, fright and insomnia.

Matters needing attention in moxibustion of navel 1. Moxibustion on the left first and then on the right.

2. Don't wash your hands or bathe in cold water within half an hour after warm moxibustion.

3, moxibustion should not be too close to the navel, otherwise it is easy to burn.

4. It is not advisable to moxibustion umbilicus after meals or on an empty stomach. Drink more warm water than usual after warm moxibustion. Never drink cold water or ice water, which helps the excretory organs to excrete toxins from the body.