Many people love seafood, which is one of them. Eating seafood regularly can supplement rich calcium, and it tastes good, which has the function of tonifying kidney and strengthening yang. Of course, there are many kinds of seafood. Here is the shrimp, which has a delicate taste and is suitable for diverse people. Let's take a look at the method of black pepper garlic shrimp.

Shrimp with black pepper and garlic

Ingredients: 250g of fresh shrimp.

Accessories: oil, fish sauce, garlic, coriander, black pepper, sugar.

Steps:

1. Prepare ingredients: fresh shrimp, and seasoning: black pepper+fish sauce+sugar. Ingredients: garlic+coriander

2. Remove the shrimp head and shell, leaving the shrimp tail, and the finished product will be beautiful. Cut the shrimp back, remove the sand line, peel the garlic and cut into pieces; Cut the roots and leaves of coriander, and dice the coriander roots. Heat oil in a pan and pour in garlic and coriander root.

8. Stir fry until the garlic turns golden brown, add appropriate amount of black pepper, fish sauce and a small amount of sugar, and finally pour in the shrimp and stir fry quickly. Shrimp can be cooked out of the pot.

Buy fresh shrimp in the fresh water market, and use black pepper garlic shrimp to make calcium supplement for the baby. The same shrimp, but the shrimp has a unique taste, fresh meatballs are delicious, and the shrimp meat is tender and refreshing, which is the favorite of children. Give your baby calcium quickly. Shrimp has extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, resist premature aging, and treat diseases such as impotence due to kidney deficiency, chills, fatigue, soreness of waist and knees. Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness. Shrimp meat is rich in magnesium, which can not only reduce the accumulation of cholesterol, but also prevent arteriosclerosis. It can protect the cardiovascular system and prevent diseases such as hypertension. It is a very good health food, and everyone can eat it with confidence.

Everyone knows the specific practice of black pepper garlic shrimp and the nutritional value of shrimp meat. Regular consumption of shrimp meat can play the role of anti-aging, tonifying kidney and strengthening yang, and it is easy to digest and absorb. This is a very healthy food. Everyone can eat shrimp regularly to reduce the accumulation of fat and prevent cardiovascular diseases.