Healthy tea
Dandelion tea
Dandelion, also known as Viola yedoensis, is bitter, sweet and cold according to Compendium of Materia Medica. Liver and stomach meridian; Promote digestion, promote lactation, clear blood, strengthen liver, promote diuresis, and improve gallstones, constipation, chills, acne and asthma. Can clear away heat and toxic materials, eliminate food toxicity, and eliminate nausea and swelling.
Modern medical research shows that dandelion plants contain a variety of unique healthy nutritional active ingredients and are rich in trace elements. Its calcium content is 2.2 times that of guava, 3.2 times that of Rosa roxburghii and 4 times that of Rosa roxburghii. More importantly, it is rich in selenium and has strong physiological activity. In addition, dandelion is a natural diuretic and digestive sacred product; Rich in minerals, not only helps to prevent anemia caused by iron deficiency, but also a large amount of potassium can adjust the balance of water and salt in the body together with sodium to make the heart rate normal; Therefore, dandelion has very important nutritional value.
rose tea
Roses are mild in nature and rich in vitamins. It has the functions of soothing liver, regulating qi, promoting blood circulation, regulating menstruation, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve dry skin and remove skin dark spots. Usually take 6 to 10 pieces of dried roses, put them in a teacup, and pour them into hot water to drink. You can also add two red dates to add a little sweetness and nourish qi and blood.
Jasmine Tea
Jasmine tea is the most mellow fragrance among all kinds of herbal teas, and it is the top grade of drinking tea in spring, which has the effect of "dispelling cold evil and helping depression". Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort and relieve stomach pain.
Honeysuckle tea
Honeysuckle tea is sweet and cold in nature, and has the effects of dispelling wind and clearing away heat, clearing away heat and toxic materials, reducing swelling and relieving pain. Because of good behavior in spring, it is easy to feel the common cold. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, tonsillitis, influenza and periodontitis. It also has the effects of relieving furuncle pain and enteritis, helping to cool blood, stopping dysentery, inducing diuresis and nourishing liver. It should be noted that honeysuckle tea is suitable for taking when there are slight exogenous symptoms. If the cold symptoms are serious, you still need to take medicine.
Chrysanthemum Tea
Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify and strengthen the body, dispel wind and clear heat, drive away evil spirits and reduce fire, relieve sore throat and reduce swelling, and has the function of resisting and eliminating harmful chemical or radioactive substances accumulated in the body. It can also inhibit a variety of germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol, moisturize skin, nourish qi and blood, and care hair.
Health tea includes chrysanthemum tea, honeysuckle tea and jasmine tea. Can regulate the body! Prevent all kinds of diseases! Every kind of tea has different effects! Choosing healthy tea is the best! It is health care for the body!