Zhuangzi attaches importance to the way of keeping in good health. Advocating the ancient ways of keeping in good health can make people feel happy, have a good mental state and have an excellent mentality, which is why Zhuangzi attached importance to the ways of keeping in good health. Zhuangzi, a native of Meng in Song Dynasty, was a thinker, philosopher and writer in the mid-Warring States period, and a representative of Taoist school, also known as Lao Zi and Zhuang Zi.