The wall-breaking machine used to pass by the vegetable market and saw miscellaneous grains such as black beans, red beans, mung beans and barley. It is helpless and unpalatable, so it is difficult to chew and swallow. The wall-breaking machine can handle them well, can break the wall, and better promote human digestion and absorption. These beans are rich in dietary fiber, unsaturated fatty acids and phytochemicals, so they are not easy to touch unless they pass through the wall breaker.

I read the instructions of the wall-breaking machine, which provided more than 1000 recipes, including miscellaneous grains, fruits and vegetables, and hard fruits. Can be ground into fine rice paste for human consumption. Some people are too lazy to use it a few times. I shared breakfast recipes the other day. I shared several recipes for fruit drinks today. Carbonated drinks are far less comfortable and sweet than a glass of juice drinks. They are broken and made of real materials and natural ingredients. If you want to be a beautiful little girl, you should drink it. It is healthier to drink. Everything from apples, bananas and pears to corn, milk and purple potatoes can be explosive drinks.

The milk tea shop on the street was exposed to creamer, tea essence, essence and saccharin one after another, which made people tremble with fear. I haven't bought it since the wall breaker. Do it at home when you want to drink, and drink a cup of fruit every day. The more you drink, the better you look.

First, corn juice

1. Prepare ingredients: pumpkin 200g, sweet corn 80g, carrot 80g, water 850g, milk100ml, and crystal sugar 50g. The amount of sugar can be increased or decreased by itself.

2. Specific operation: peel corn into granules, peel pumpkin and carrot into pieces, add 100 ml milk and 850 ml water, and press the rice paste button.

3, simple and easy to use, always think that pumpkin is too ordinary, but I didn't expect it to be so delicious, smooth and delicate, without any residue, and it is very suitable as a breakfast drink.

Second, the mellow milk is delicious.

1, prepare ingredients, milk 250 ml, purple potato 30 g, Lipu taro 100 g.

2. Specific operation: Wash and peel purple potatoes and taro, cut into small pieces, put one piece into a cooking machine, add 300ml of clean water, and press the soybean milk button for about 30 minutes.

3, a good color, like lavender, not only satisfies the appetite, but also meets the hygiene standards, plus a simple staple food, a perfect fat-reducing breakfast, and can also put some rock sugar, which children also like to eat.

Third, nutritious fruit drinks.

1. Prepare ingredients: red Fuji apple 1 piece, crown pear 1 piece, kiwi fruit 1 piece, 9 fresh hawthorn fruits, 9 purple grapes, half lemon and 2 Chinese cabbage slices.

2, the specific practice, clean all the fruits, peel, remove the core, I added an extra piece of lettuce, in the fat-reducing breakfast, add 200 ml of water, press the fruit and vegetable juice button, this is very fast, just a few minutes.

3. The shorter the time, the better. After all, it is fruit and vegetable juice. If the stirring time is too long, it will affect the nutrition of the fruit. The finished product is pasty and sticky, and needs to be properly added with water, which is sweet but not greasy. The sour and sweet taste of maslinic acid is really special.