How do you think children are healthy? Is the baby healthy? You don't need to see a doctor. Some symptoms can be seen by yourself. Parents should usually observe their children's performance. If you have a special reaction to see a doctor, what do you think of your child's health?

How do you think children are healthy? 1 1. There is no abnormality in heredity. Healthy children have no genetic defects. Genetic defects include some obvious external deformities, such as cleft lip; Congenital hereditary diseases, such as albinism, hemophilia, chromosome deletion, etc.

2, normal development, in line with the law of growth and development. Healthy children can be identified by their appearance, for example, their height and weight are within the normal development range. Children's various big movements and fine movements develop normally, and their abilities of observation, memory and thinking, imagination, logic and psychological perception are all in line with their development age.

3. Physiological function. The child's blood pressure, breathing, heart rate and other physiological values are within the normal range. Good digestion and absorption function, regular defecation and urination every day.

4. Eat normally. When you arrive, you have to eat, your appetite is normal, and it is no problem to be picky about food.

5, can adapt to changes in the environment. Adapt quickly when the environment changes, not easy to catch a cold, better resistance and less illness.

6. Good mental state. I am energetic during the day and sleep better at night.

To sum up, what is a healthy child? I have told you what the standard of healthy children is. Healthy children do not have any hereditary diseases or physical birth defects. All kinds of movements, thinking ability, etc. It conforms to the normal development law, has a normal appetite, is not picky about food or partial eclipse, can adapt to environmental changes, is not easy to get sick, has a good mental state and normal physiological indexes.

How to ensure the health of children?

1. First of all, children must have a good schedule and a good sleep. Because of lack of sleep, it may also lead to poor health of children. I didn't sleep well that night, which made me depressed.

Secondly, we should have a good eating habit. This requires parents to supplement their children with the nutrition they need. Protein, don't overdo it, because the baby will grow up soon. In this way, children's fat may accumulate, resulting in overnutrition.

Thirdly, children should be encouraged to exercise regularly and have a strong body, which is a good foundation for their growth or future development.

How do you think children are healthy? 2 10 common sense makes the baby healthier.

1, give the baby enough water.

Autumn is very dry, and the dry climate will take away the water in the baby. If you don't add enough water, it will affect your baby's health. Whether at home or outdoors, mothers should remember to replenish water to their babies at any time. You can feed it with a good quality bottle, and never wait until the baby is thirsty. Moreover, be sure to give your baby boiled water or mineral water, and don't give your baby any drinks.

2, home essential health soup porridge

Essential porridge for autumn health. Just entering autumn, the baby will have the phenomenon of weakened spleen and stomach function, and porridge is the best food to regulate the spleen and stomach at this time. Drinking porridge in the morning after autumn can not only dispel the autumn cold, but also prevent autumn dryness and strengthen the stomach. If you add some food or herbs such as lily and tremella, it will be more beneficial to your health. Various vegetable soups are also an important means to replenish water. Clear soup can dilute the salt of dishes and keep the water balance in the baby's body.

Step 3 eat white food to moisten the lungs

According to the theory of traditional Chinese medicine, white food corresponds to the lungs. Eat more white food to moisten the lungs in autumn. White foods suitable for children are pear, lily, lotus seed, tremella, yam, lotus root, white crucian carp, chicken, duck, white radish, Chinese cabbage and so on. Parents can cook some white dishes for their children, such as Sydney tremella soup, yam porridge, crucian carp soup, lotus root soup, white radish soup and so on.

4, eat less "fire" food

The diet in early autumn should follow the principle of "increasing acidity and reducing acrimony to help liver qi". Eat less irritating food, which is easy to get angry, such as garlic, ginger, leek, pepper, pepper and so on. Eat less high-calorie fried food and some hot fruits, such as litchi, longan and orange. Children with dry throat and chapped lips can drink carrots with horseshoes, almonds, candied dates and two pieces of dried tangerine peel for about 3 hours.

5. Nutritional conditioning

Autumn health also needs diet conditioning. Baby nutrition is a topic that every parent cares about. Infant nutrition generally refers to all kinds of vitamins necessary for infant's physical development. Nutritional intake is not only particularly important when the baby's body immunity is poor, but also can not be ignored in daily life.

Childhood grows rapidly, its metabolism is vigorous, and its energy and various nutrients are relatively higher than those of adults. It is precisely because children's demand for nutrients is large, and at the same time, infants' stomach capacity is small and their diet structure is simple, so the prevalence of various nutritional deficiencies in children is very high. Malnutrition in infants is not uncommon.

Give your baby more high-protein diets such as milk, bean products, fish and meat. Add more whole grains such as corn, whole wheat bread, millet and black rice to prevent constipation in autumn. Foods rich in cellulose, such as spinach, radish, carrot, celery and cauliflower, should also be increased. In short, it is necessary to match the meat and vegetables, match the thickness, achieve a balanced diet, and reduce the incidence of autumn.

6. Prevent autumn diarrhea

Autumn is also a season with frequent gastrointestinal diseases, and diarrhea is very common. Therefore, the mother must close the "import", ensure that the food the baby eats is fresh and clean, and disinfect the baby's toys regularly. You must get into the habit of washing your hands before and after meals. If you find that your baby has diarrhea symptoms in kindergarten, you should immediately isolate the feces.

7. Add a thin coat in the morning and evening.

The temperature changes obviously in the morning and evening of autumn, and the mother should add or subtract clothes for the baby according to the weather changes. The climate in autumn is generally cool in the morning and hot at noon, so the baby should wear more clothes in the morning and evening than at noon. You can add a thin coat in the morning and evening, such as a knitted cardigan and a thin sports coat. Clothes should be appropriately reduced during the day, especially when children are exercising. After beginning of autumn, children's clothes can generally guarantee "three warms", including the warmth of their stomachs, hands, feet and back.

8. Keep a certain humidity indoors.

Parents should pay attention to maintaining a certain indoor humidity, pay attention to replenish water for their children, and avoid playing too tired and strenuous exercise consuming body fluids. In addition, in order to prevent children's skin from drying out, you can apply children's skin cream. But pay attention to chapped lips, and children should not lick them often, otherwise it will cause chapped lips. Parents can often wet the nasal cavity with cotton swabs dipped in normal saline, or they can often humidify the indoor air, or install humidifiers at home.

9, dry skin, bathing and moisturizing

Insist on bathing the baby every day. In order to avoid the baby catching a cold, it is best to control the room temperature at 23 ~ 26℃, the water temperature at 37 ~ 40℃ and the bathing time at 10 minute. You can use baby shower gel when taking a bath. If the baby's skin is dry or peeling, a few drops of baby lotion can be injected into the bathtub at the same time, and the whole body is covered with lotion after washing.

10, moderate outdoor exercise

Baby outdoor exercise can not only enhance the baby's physical resistance, but also breathe fresh air and accelerate the body's metabolism. Common autumn sports include jogging, ball games and swimming. However, exercise should be carried out according to the age of the child. If the child is too young, it is only suitable for climbing and looking up. Children over the age of five can learn swimming, jogging, gymnastics and other sports that require great strength.

How do you think children are healthy? How to make children healthier?

1, interacting with the real world

Because: modern society is full of virtual images, information, sounds and colors, such as video games, overwhelming advertisements and computers, which confuse children with a non-existent and imaginary texture.

Therefore, in order to prevent children from falling into such virtual images, children must first experience, master and trust their sensory perception. The most important part of education is to let children interact with the world in a direct way in childhood, and to protect and cultivate his senses.

For example, only when children really touch water can they know that the water is wet. At the same time, only when children hear the sound of dripping water, see water waves or smell seawater and aquatic plants can they receive a comprehensive and detailed image of water. ...

In addition, healthy and naturally produced food, feeling and using all kinds of natural materials, using comfortable colors and materials to decorate harmonious spaces, etc. These interactions with real things let children know how to look at the world.

2. Carry out more sports activities.

Because: In recent years, scientists, doctors, teachers and educators have observed that more and more children have behavioral deviation, overweight, imbalance and other symptoms. Children lack activity and their muscles, large and small, are not fully developed.

Therefore, we should pay special attention to all aspects of children's activities. Games in the yard, work and outings that are often held as scheduled belong to this rich field. In addition, fingering, carpentry, painting and sculpture can also develop children's physical and mobility. The development of perceptual senses will affect the ability to understand and deal with things, expand children's experience field and activate the language development process.

3. Talk more.

Because: In the past 20 years, in many countries, the percentage of preschool children whose language is disturbed or whose language development is slow has increased rapidly. Experts believe that the reason is that there are too few words in modern families, too few stories read aloud and too few stories dictated.

So: all children need a good language model to grow up in the language, although when children start talking varies from person to person. Therefore, it is of great value to read and recite ballads, stories, fairy tales, fingering and rhythmic poems.

Adults should allow their children to express their thoughts, spend enough time listening to them sincerely, and don't constantly correct them. The way adults talk to their children should be loving, clear, specific, and in line with their age. Children's language and abstract explanations should be avoided.

4. Awakening and strengthening of attention

Because: In recent years, more and more children are hyperactive, inattentive, or completely inattentive, neurotic and disturbed in sleep. Their fun at work has long been ruined. If the child is swallowed, only the obvious symptoms will be cured, but the cause has not been solved.

Therefore, the task of kindergarten is not to treat children with abnormal behavior, but more importantly to prevent them. Children have many interests. They are curious and easily distracted by other things, which is the nature of children.

Therefore, the hasty and tense life and superficial perfunctory or boring atmosphere should not spread in kindergartens. On the contrary, we should arrange regular, repetitive and rhythmic work activities, and even let children experience the rhythm of the four seasons. In addition, many climaxes and festivals in a year will help children wake up and strengthen their concentration.

Children want to work by themselves, so it is very important to meet their basic needs as much as possible. Don't pay too much, but the less you pay, the more you actually pay.

5. Develop and protect imagination.

Because: children's lives are full of exquisite finished toys and things that can be played happily without hands, such as remote-controlled planes. All the children need to do is press the button in their hands and the plane will start spinning and taking off. In this process, the child's hands and feet, thinking and imagination have not been developed, and he doesn't need to use any brains at all. Their minds and consciousness have not been expanded, which is precisely an important factor affecting their health.

Therefore, the development and protection of children's imagination should have specific forms. Instead of providing children with a single factory toy, we provide materials directly taken from nature, such as cloth pieces, boards, scarves, pine balls, ropes, stones and so on. These simple, beautiful and natural toy materials have inspired children.

Adults and children telling stories and creating puppet shows together can also stimulate children's imagination and turn it into creative and fun activities.

We often hear four or five-year-old children say when they are playing, "Now I am a mother, you are a father, and you go to work because you want to make money." "I'm going to cook. I want to eat Italian cake today. I want to make a machine for making Italian cakes first. " Children use their imagination to reshape the world. In the game, they are completely involved in their own roles and can really invent great things.

6. Create a community for children.

Because: children are social people from birth and want to learn how to live in interpersonal relationships. Without social skills, children's life in the community will be full of conflicts, even destructive and destructive.

Therefore, parents need to lead their children into the community. The community is a place established because of the importance of each individual and an agreed place where each individual can fully trust each other. There are rules that apply to everyone, and there is enough trust between people to be established and obtained.

Children can learn many rules of social life in the community and find the direction they can follow. How do kindergartens provide support for children?

Through the daily and weekly rhythm, let children learn the rules of the group and their own tasks, such as cleaning, tidying the room, setting the table, taking care of flowers and plants, etc. Not only that, children can also experience their parents' active participation in kindergarten community life, such as their parents helping to transform the classroom and taking part in campus cleaning in spring and autumn.

When adults and children repair toys, wash clothes and celebrate festivals in kindergartens, children can experience that a community needs many energetic people and is more friendly to the world.