Long-term consumption will not lead to liver cancer for life.
1, onion, garlic, green pepper
Spring is the best time to nourish the liver. At this time, you can eat more spicy food, such as onions, garlic, green peppers and so on. This can not only nourish liver qi, but also resist tumor and cancer.
Although onions, garlic, green peppers, etc. They are all spicy, and the content of sulfide is relatively high, which can stimulate the digestive tract and increase appetite. In addition, the trace element selenium contained in onion and garlic also has a good preventive and therapeutic effect on gastrointestinal tumors.
2. Toona sinensis
Toona sinensis is known as the "vegetable on the tree", also known as Toona sinensis bud and Toona sinensis stump, which is the tender bud of Toona sinensis tree. Chinese medicine believes that Toona sinensis is bitter, flat and non-toxic, and has the effects of appetizing, refreshing, expelling wind and removing dampness, stopping bleeding and benefiting qi, and removing fire and detoxification.
Modern medicine and clinical experience also show that Toona sinensis can protect liver, benefit lung, strengthen spleen, enrich blood and relax tendons.
3. Big red dates
Spring is the season of hair growth, so you should be full of blood and eat more red dates.
Especially for women, eating big red dates to replenish blood in spring can make their faces more rosy. Moreover, big red dates are sweet and the liver likes sweetness, so they have the effect of nourishing and protecting the liver.
Long-term consumption will not lead to liver cancer for life.
4. Bean sprouts
You should eat some seasonal bean sprouts in spring. Bean sprouts have the function of clearing away heat and can resist the phenomenon of getting angry in spring.
Sprouts can also help the five internal organs to change from winter storage to spring production, which is conducive to dredging liver qi and strengthening the spleen and stomach.
5. Flammulina velutipes
Flammulina velutipes is the favorite ingredient of many people. It is cold, sweet and salty, rich in B vitamins, vitamin C, minerals, carotene and various amino acids, and has the effect of nourishing the liver and benefiting the stomach.
2. Toona sinensis
Toona sinensis is known as the "vegetable on the tree", also known as Toona sinensis bud and Toona sinensis stump, which is the tender bud of Toona sinensis tree. Chinese medicine believes that Toona sinensis is bitter, flat and non-toxic, and has the effects of appetizing, refreshing, expelling wind and removing dampness, stopping bleeding and benefiting qi, and removing fire and detoxification.
Modern medicine and clinical experience also show that Toona sinensis can protect liver, benefit lung, strengthen spleen, enrich blood and relax tendons.
3. Big red dates
Spring is the season of hair growth, so you should be full of blood and eat more red dates.
Especially for women, eating big red dates to replenish blood in spring can make their faces more rosy. Moreover, big red dates are sweet and the liver likes sweetness, so they have the effect of nourishing and protecting the liver.
Long-term consumption will not lead to liver cancer for life.
4. Bean sprouts
You should eat some seasonal bean sprouts in spring. Bean sprouts have the function of clearing away heat and can resist the phenomenon of getting angry in spring.
Sprouts can also help the five internal organs to change from winter storage to spring production, which is conducive to dredging liver qi and strengthening the spleen and stomach.
5. Flammulina velutipes
Flammulina velutipes is the favorite ingredient of many people. It is cold, sweet and salty, rich in B vitamins, vitamin C, minerals, carotene and various amino acids, and has the effect of nourishing the liver and benefiting the stomach.