Slimming: Fitness and beauty is a new popular expression. Losing weight is not the same as losing weight. Losing weight is just to lose excess fat in the human body, while slimming is more targeted, generally targeting local obesity. However, local obesity can not achieve the best effect through exercise. The effect of slimming is usually not to lose weight, but to reduce the "waist size". Or the ultimate goal of slimming is to achieve a more standard and perfect figure curve through a series of slimming projects, such as aerobic high-temperature yoga, Pilates and the use of cutting-edge physical instruments, and the skin will be more elastic and shiny. Scientific slimming can not only achieve the goal of losing weight, but also reshape the human body curve and make the body healthier and more beautiful.

Exercise to lose weight

High temperature yoga

High temperature yoga, also known as Bikram yoga, is very strict with the venue and temperature. Practitioners must practice 26 basic postures in a high temperature environment of 38℃ to 42℃. High temperature environment replaces a lot of hard exercise, even if you don't do any exercise, you will sweat, 10 minutes later. It has a good effect on losing weight, detoxifying and shaping. Many stars rely on Bikram yoga to lose weight, and more and more people try this yoga system in China.

pilates

Pilates is a static slimming project, which absorbs the eastern and western cultures. The training of adapting strength to heart emphasizes the integration of body and mind during practice, completely shapes the muscle curve of waist, abdomen and buttocks, beautifies the body and enhances the ability of control, flexibility and coordination. Because this kind of exercise pays attention to control, stretching and breathing, it is very helpful to shape the key parts of women's waist, abdomen and buttocks, so it is more suitable for women's requirements for physical beauty in real life.

Physical instrument therapy

Focused ultrasonic grease melting instrument

1. Focused ultrasonic fat melting instrument, just like an extracorporeal lithotriptor, can transmit ultrasonic waves into subcutaneous layer and deep fat through the skin, without causing skin damage and burning sensation, so it is very safe. The specific depth and position can be determined to achieve the purpose of deep dissolution and destruction of fat. For women who have no time, perseverance or are in postpartum lactation, it is the first choice to lose weight. The equipment has passed the certification of European CE and American FDA in 2005. Up to now, more than 90,000 women around the world have benefited from it, which has attracted the attention of many plastic and cosmetic surgeons in China. I believe this machine is full of confidence, which will trigger a new wave of slimming craze.

Deep cell fat burner

2. Deep cell fat burner, adopting three high-tech slimming technologies, comprehensively utilizing mechanical pressure, magneto-optical rotation technology and red light technology to act on human body, deeply burning, crushing and dissolving fat, improving stubborn fat and orange peel tissue, powerfully firming skin, draining and detoxifying, promoting lipid metabolism, and managing and maintaining the body.