How to make golden grapefruit dumplings is refreshing, delicious and easy to learn. Can Xiao Bai learn it right away? Besides celebrating festivals with food, we should also reward ourselves with food after work on weekdays. On Sunday, we can't lack parties and tea time. Eating is also everyone's happiness. Everyone is used to eating to get small happiness, and the weight and body fat rate will skyrocket and slowly get out of control. The main behavior of zongzi is fermented rice, which is composed of amylose. It is sticky, easy to make the blood sugar level rise rapidly after eating, it takes a long time for gastrointestinal peristalsis, and it is easy to indigestion and secrete too much gastric acid. Try to eat at breakfast or lunch to prevent indigestion at night and affect sleep.

Zongzi leaves are put together to make a cross and put into a fig tree marinated in red wine. Luoshenhua also has lotus seeds and grapefruit sauce put into rice. The master put the zongzi leaves together again, gradually clamped and shaped, and the red wine fig tree pomelo fragrant zongzi was completed.

In addition, there is a kind of healthy zongzi with Hericium erinaceus. The sesame oil is boiled until the delicious Morchella and Hericium erinaceus are put into the leaves of zongzi in turn, and then wrapped with Lycium barbarum, which can be put into the steamer. After 30 minutes, the fragrance of sesame oil floated out in waves, which was very tasty. But meat dumplings are too troublesome or greasy, so it is delicious to make refreshing juice dumplings in a simple way.

Food with consumption of 10 and duration of about 180 minutes: pure honey grapefruit sauce 700g, water 3000cc, green lemon juice concentrate 30cc, cold strips 1 package 37g, and edible bright powder 2 tablespoons.

The first step is to cut the cold strips and soak them in water for more than 20 minutes (I can also make them by soaking them before going to bed). Weigh 700 grams of grapefruit sauce and eat two spoonfuls of bright powder. Cut the salad bar and soak it in water. If the water flow is not large enough, I will make it in two pots, put the grapefruit sauce in the water and control the cold strips to dry.

Step 2: Put the dried cold strips into the honey grapefruit tea until the cold strips can't be seen, melt the edible bright powder in a small cauldron, and when the temperature drops, pour some edible bright powder and stir. When the temperature drops relatively, seal the bag, clamp it with a clothes rack and refrigerate for setting, or place it for refrigeration.

Step three, I just throw it into the quick-frozen freezer. Before eating, it will be slightly deiced and will become slightly frosted. If you want to eat jelly, you can put it directly in the refrigerator and put it in the cold storage. Bright powder is very obvious and shiny in the frozen state. Eat iced jiaozi while it's hot to relieve the heat and reduce the fever.