Prepare tremella, proper amount of red dates and rock sugar. First soak the tremella for about six hours and clean it. Simmer for about four hours. Wash the red dates and put them into the tremella soup, then add a certain amount of rock sugar and cook for three to five minutes. After the crystal sugar melts, you can turn off the fire and take it.

2. Pig liver and duck liver soup

Prepare pork liver, duck liver, spinach, red dates, fungus, ginger and appropriate amount of salt. After the above materials are processed, add liver slices, red dates, fungus, etc. Add water to the pot and cook for half an hour on low heat, then add spinach, salt and ginger, and cook for another five minutes before taking.

3. Black chicken soup

Prepare angelica, black-bone chicken, fresh dates, codonopsis pilosula and appropriate amount of salt, ginger and cooking wine. First, clean the materials, add a certain amount of water into the pot, pour the black-bone chicken and cooking wine, then stew the materials except Lycium barbarum in the pot, preferably in a pressure cooker for 35 minutes, and then add Lycium barbarum and salt to taste.

4. Astragalus and Angelica Chicken Feet

Prepare astragalus, angelica, chicken feet, soybeans, mushrooms and other materials. First, clean the chicken feet, add the ingredients, boil them in water, then simmer until they are cooked, and then add some seasonings to taste.

5. Pig bone soup

Prepare materials such as pig bones, angelica sinensis, codonopsis pilosula, day lily, red dates, proper amount of salt, etc., first clean the above materials, then add pig bones to cook soup for about half an hour, then add other materials to cook for another half an hour, then add proper amount of salt to taste, and turn off the fire.

6, pork liver soup

Prepare pork liver, Ziziphus jujuba seed, Polygonatum odoratum, Chuanxiong rhizome, red dates, dried tangerine peel, ginger slices and rice wine. After the above materials are processed, the Ziziphus Spinosae seeds are boiled in water, and after being cooked, other materials except pig liver are put in for one hour, then the pig liver is added for cooking, and after being boiled, a proper amount of rice wine and salt are added.

7, yam chicken soup

Prepare chicken, lotus root, yam, peanuts, medlar, a certain amount of cooking wine and salt. First, clean the chicken, pour the water into the pot, put the above materials in, stew for about three hours, and then take the chicken soup while it is hot, so as to ensure a better taking effect.

8. Stewed chicken soup with potatoes

Prepare chicken, potatoes, tomatoes, candied dates, green peppers, carrots and other raw materials. And then prepare appropriate seasonings such as ginger slices, salt, etc. First, clean potatoes and other raw materials, peel the chicken, cut it and blanch it in ginger water, then boil it in clear water, add the raw materials, cook it on high fire for ten minutes, then cook it on low fire for three hours, and add seasonings.

9. Tomato beef soup

Prepare a certain amount of tomatoes, potatoes and beef. First, wash the tomatoes and cut them into small pieces. Wash the potatoes for later use. Cut the beef into minced meat. Put the water in the pot. Add potato pieces and cook until cooked. Add minced beef and tomato pieces. Wait until the beef soup is boiled and turn off the heat.

10, red dates, medlar and black chicken soup

Prepare black-bone chicken, galangal, medlar, onion, dried tangerine peel, red dates and other materials. First, clean the black-bone chicken and cut it into pieces, then clamp the dried tangerine peel and other materials with gauze, put the chicken and seasoning in a casserole, and add cooking wine to cook together. After the fire is boiled, stew it with low heat until it is cooked.