What is good for dry skin peeling? What is good for dry skin peeling? The skin on my face has been peeling off. Use skin care products, such as lotion or exfoliating. What should we do next? Many friends around are consulting this question.
Next, what do you eat when the skin is dry and peeling?
What is good for dry skin peeling? In winter, you can eat more vegetables such as broccoli, lettuce and cucumber, and of course, there are some hydrating fruits, such as pomegranate, grapes and apples. These fruits and vegetables can replenish skin moisture and help maintain skin elasticity, so that dry skin can be moisturized in dry winter. At the same time, eating milk and deep-sea fish often is also good for the skin!
1, drink boiled water
For people with dry skin, the best way is to drink plenty of water, usually about 8 cups a day. You must drink it every day, so as to provide enough water for your body and your skin will not be dry.
2. Foods supplemented with vitamin C.
What does dry skin desquamate eat? For people with dry skin, they should eat more fruits containing vitamin C, such as oranges, tomatoes and cherries, as well as foods containing more vitamin C, such as peppers, cabbage, cauliflower and broccoli.
3. Don't eat spicy food
For people with dry skin, hot pot should not be eaten in winter, because these foods are usually spicy, irritating and easy to sweat, because the body is dry.
4. supplement vitamin a.
Vitamin A can regulate the metabolism of human body, thus preventing rough skin and making skin soft and elastic. Supplement more vitamin C to make skin whiter and antioxidant.
What medicine does dry skin desquamate take? Many friends consult what medicine does dry skin desquamate take. Dry peeling is very painful for female friends, which will make makeup look ugly. So what medicine should dry peeling take?
1, dry skin desquamation is generally considered as mild facial dermatitis; Its occurrence is related to poor spleen and stomach function; Most of these people suffer from oral diseases; In severe cases, there will be problems such as bad breath.
2, the face is a sign of spleen and stomach problems; Of course, this is related to dry weather and it, so it usually happens in winter or spring.
You can go to the cosmetics store to buy a bottle of moisturizing cream, either Yumeijing or Dabao. Smearing can relieve symptoms;
4, if accompanied by stomach symptoms, or dry mouth. You can go to the local hospital to do some Chinese medicine conditioning.
In terms of diet, it is best to eat more millet porridge; We all know that millet porridge has a good stomach nourishing effect; Of course, when cooking porridge at night, you can also put some glutinous rice and black beans to discharge the heat of the stomach and restore the function of the stomach.
What medicine do you take for dry skin peeling? You often drink homemade wine. Chinese medicine believes that wine is a product that helps to moisturize calories, but it actually refers to the great harm that wine does to the stomach; So there is often a person who drinks and vomits blood in clinic, which refers to the situation of drinking too much; In fact, drinking it will damage the stomach, especially when there is stomach trouble; As for tea, everyone knows that tea can promote gastric acid secretion and help digestion; But if the stomach is not good, too much gastric acid secretion will aggravate the damage of the stomach, so avoid drinking and drinking tea.
It is forbidden to use drugs indiscriminately when the skin is dry and desquamate. Many people like to apply some drugs similar to dermatitis after peeling, which will lead to lifelong damage to the skin. Most skin care products also contain hormones, which are very harmful to the skin; Therefore, it is recommended to use simple, cheap and safe things, such as baby skin care products, which are the safest.
What soup does dry skin desquamate drink? In winter, the climate is dry, and human skin is easy to dry and peel. Dry skin desquamation makes many female friends very upset, so how much do you know about dry skin? So what soup do you drink when the skin is dry and peeling?
Next, summarize what soup to drink when the skin is dry and peeling:
1, crab mushroom and corn sparerib soup
Ingredients: ribs, corn, crab mushroom, rape, alfalfa and ginger.
Practice: Boil the ribs with water, remove them and put them in cold water; Wash the corn and cut into sections, wash the crab mushroom, and cook the ribs, corn and crab mushroom in low heat for 1.5 hours. Add the crab mushroom and oyster sauce and continue to stew for half an hour. Finally, add rape and cook for 2 minutes, then add a little salt.
Efficacy: nourishing blood and benefiting qi, moistening lung and beautifying face.
2. Siraitia grosvenorii cabbage soup
Ingredients: Siraitia grosvenorii, Chinese cabbage and lean meat.
Practice: Dry-clean Siraitia grosvenorii, Chinese cabbage and sliced meat with clear water, put them into soup, stir-fry for 30 minutes, and slowly turn off the heat 1 hour.
Efficacy: nourishing yin and clearing lung, moistening lung and resolving phlegm.
3, papaya peanut sparerib soup
Ingredients: papaya, peanuts, ribs, candied dates and ginger.
Practice: blanch with boiling water, pour in cold water, cut papaya into pieces, wash peanuts and candied dates, put ribs, peanuts and candied dates together in a pot, cook for 15 minutes on high fire, cook for 2 hours on low fire, and then cook papaya in a pot for 30 minutes.
Efficacy: clearing heat and eliminating dampness, beauty beauty.
4. Lily, red dates and pork lung soup
Ingredients: pork lungs, white almonds, lilies and candied dates.
Practice: Wash pig lungs and cut into pieces, and wash almonds, lilies and candied dates. Put all the ingredients together and start to simmer.
Efficacy: nourishing yin and moistening lung, relieving cough and resolving phlegm, and dry weather is most suitable.
5, fish head Chuanxiong soup
Ingredients: Chuanxiong, carp head, lean meat, white peony root and round meat.
Methods: Cut the fish head to remove blood stasis, cut the fish head to remove blood stasis, boil it with strong fire and simmer it for 2 hours.
Efficacy: Chuanxiong has the functions of promoting blood circulation and qi circulation, regulating self-endocrine, and caring skin.
What food can't dry skin desquamate eat? Skin is the largest organ in our body. Many people may not care much about the daily care of skin, or fail to grasp the essence of skin care, which is often irrelevant. In addition to external care, we can also promote skin cells to restore elasticity as soon as possible through diet conditioning. In fact, the state of the skin and the state of the body are inseparable, so what I will share with you today is that the skin is dry and peeling, and you can't eat any food.
1, food that is easy to get angry
Eating too much of this kind of food will cause our body to get angry and aggravate the dryness of the skin. We know that if there is a relative balance in the body, then our body can mobilize its own repair ability and promote the rescue of damaged skin cells as soon as possible, which is beneficial to our body.
2. Hot food
This kind of food is tantamount to a tonic for people with dry and peeling skin. We know that if the skin is dry and peeling, we need to create a relatively humid and cool environment for the body. This is good for the regeneration of skin cells, so it is best to eat more warm food, which is helpful to our health.
Dry skin is a sign of extreme water shortage. After such symptoms appear, the work of hydrating and nursing can't be left behind for a day, so that our body can return to the right track as soon as possible. Diet conditioning can help us mobilize the body's repair ability from the inside.
What Chinese medicine to eat for dry skin desquamation is related to many factors, such as sleep status. We know that many people have beauty sleep. Only adequate sleep can keep our skin in good condition, especially for women. It is very important to get enough sleep for eight hours every night. In addition to sleep and daily care, we can also use Chinese medicine to condition the skin, so that it can be relieved from the inside and condition the skin to our ideal state. So which drugs have such an effect? Let's analyze it together.
1, Radix Rehmanniae, Radix Scrophulariae: We can buy Chinese herbal medicines in a Chinese pharmacy, then cook them, cook them at the right time, filter out the dregs and drink soup, which can effectively promote the recovery of skin cells in our bodies as soon as possible. We need to keep drinking them to see significant effects. At the same time, it should be emphasized that you need to drink it twice a day for a week, and you can get unexpected surprises.
2, Ginkgo biloba: Ginkgo biloba is very friendly to the skin, which can make our skin light and translucent. We can use ginkgo biloba leaves to cook or choose to soak in water, which is a very good choice. As long as it can act on the inside of the human body, we can feel that the condition of the skin has obviously improved to a higher level.
The above is a concrete analysis of Chinese herbal medicine, which can be applied externally or taken orally during the treatment.
Can dry skin eat nuts? In addition to drinking more water every day and choosing normal skin care products, the most important thing is to start from the diet. Many friends ask if the skin is dry and peeling, can you eat nuts?
Dry and peeling skin can eat nuts. Nut foods contain a lot of vitamin E, which is a powerful antioxidant and can prevent skin pigmentation problems, such as age spots, brown spots and plaques from appearing prematurely. Can restore skin elasticity, prevent skin dryness and roughness, and help prevent premature skin aging.
Next, summarize what dried skin eats:
1, agaric
Rich in vitamins and minerals, it can effectively remove waste and toxins from blood and purify blood flow. In addition, rich dietary fiber can effectively improve constipation, thus beautifying the skin and improving dull and rough skin. /2, Tremella fuciformis
Tremella contains dietary fiber, which can help gastrointestinal peristalsis and reduce fat absorption, and contains the characteristics of natural gum. Women who insist on eating it can have a good moisturizing effect and improve the problems such as chloasma, freckles and rough skin.
3. Macroalgae
Kelp is also a food with excellent detoxification effect. Rich in cellulose, it can obviously remove wastes and toxins in the intestine, improve constipation, and then play a role in beauty. And a lot of iodine can be absorbed by the body. Promoting harmful substances and removing pathological changes and inflammatory exudates can not only beautify the face, but also preserve health.
4. Avocados
Avocado is rich in vitamin C and vitamin E, as well as unsaturated fatty acids, fats, protein and other nutrients, which are beneficial to anti-oxidation, softening and moisturizing the skin, as well as sun protection.
Further reading: What is good for dry skin peeling?