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Healthy pot breakfast recipes and practices
Every day's life is worth cherishing, and every day's breakfast is worthy of attention! This weekend, give yourself 10 minutes to prepare a family weekend breakfast and enjoy a wonderful weekend!

My family's breakfast today is the most time-saving this week. 10 minutes is proper. Although the time is short, the food is abundant. There are seven kinds of food, and it doesn't cost much, because half of the ingredients are from my sister-in-law. Let's see what my family had for breakfast! 10 minutes. Why do you have such a big table?

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

Pure milk, with children at home, milk is a must. Boxed milk can be drunk directly in summer, but I prefer heated milk. The first thing to do in the kitchen in the morning is to pour the milk into the health pot, and it only takes 5 minutes to heat it. Milk is rich in nutrition and high in protein. Now not only do children drink a glass of milk every day, but I also get into the habit of drinking a glass every day.

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

Cold okra needs boiling, so the second thing is to boil the water in the pot, put the washed okra in the boiling water pot for 2 minutes, take it out, cut off the head and tail of the okra, and then cut it into small pieces. The cut surface is star-shaped, and mucus flows out after cutting. Use 1 tablespoon of soy sauce, 1 tablespoon of balsamic vinegar, half a spoonful of sesame oil and a proper amount of salt to make a sauce.

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

The third thing to do when cooking okra is to put the bread slices in the oven, and bake them at 150 for 6 minutes, which includes preheating time and basically does not need to be put in.

It's good to have bread for breakfast. You can buy it in advance or bake it in advance. Nutrition and health are good. You don't have to pursue perfection in everything. Eating happily is the most important thing.

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

The fourth thing to do at the same time. There are usually two stoves. One stove cooks boiled okra, and the other stove puts the pot on it, heats it on low heat, greases it and beats in four eggs. Four people in my family have breakfast, so we need an egg for each. Sprinkle salt on the surface, cover the lid and fry over low heat. You can fry it on both sides, or just one side like me, and cover it and it will cook quickly.

After the eggs are fried, put the sausages in the pot and fry them in the remaining oil. This kind of sausage is cooked food and can be eaten directly, which saves time.

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

The fifth dish is boiled corn, which was cooked last night. I made a dozen pieces at a time and put them in the refrigerator for freezing. When I eat them, I can take them out and steam them or cook them on the fire. It is enough to cook the frozen corn in a boiling water pot for 3-5 minutes, which is especially time-saving. I made it yesterday, and left three without freezing, so I only made it for 2 minutes today.

/kloc-What can I do in 0/0 minutes? I prepared a nutritious breakfast, which is simple, nutritious, healthy and delicious.

After all the food that needs to be processed is done, this little tomato is the last one. Fresh tomatoes are especially cute, yellow. You can wash it with clean water and put it on a plate. It is also a kind of vegetable and fruit. It's delicious, and I won't worry about the high sugar content. So we can arrange more fruits and vegetables as snacks.

The above is the breakfast I cooked in 10 minutes. It is simple, healthy, nutritious and delicious. Among them, corn, okra and small tomatoes are all from my sister-in-law. My sister-in-law's mother planted it yesterday. It's very fresh. I also very much hope that I can have a small yard, grow some fruits and vegetables and enjoy the rural life, but I am also very happy.